I’m finishing up “Deep Work” by Cal Newport.

The basic idea is this: The ability to give something focused concentration is a skill.

That skill is being whittled away by our focus on “shallow” activities, like social media.

We need to rebuild the ability to give things sustained focus by blocking out time to do it.

To block out that time, identify the main things you want to accomplish.

Identify the main activities that will help you accomplish that.

Eliminate the rest.

If your marriage is the most important thing to you…

And you want a program that will help you do deliberate, focused attention on your marriage in a way that’s been proven to help men Christian create more sexual, mental and emotional intimacy with their wives…

Come join us in Strong Men Strong Marriages. CLICK HERE to apply to join.

Dr. Mike

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.