A few weeks back we talked about the Invalidation Triple Threat.
That’s when you tell your wife:
-She’s wrong for what she’s thinking
-She’s wrong for what she’s feeling
-You’re right
This causes her to close her heart… and body… off from you.
We all do this sometimes, and luckily we can reverse it by reversing those 3 steps:
-Tell her how you were wrong for responding the way you did
-Understand how she could feel that way
-Understand how she could think that way
This helps her feel safe and open her mind, heart and body more to you.
Watch on YouTube here.
https://www.youtube.com/watch?v=MytcPIKG2xk
Dr. Mike
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