Anxiety is a natural human response. Suffering expands when a person’s life becomes increasingly organized around predicting, controlling, and avoiding it.
Todd begins a series on applying a functional, ACT informed lens to specific clinical concerns. Rather than making anxiety reduction the central goal, he focuses on what clients do in the presence of fear and how understandable efforts to gain safety can gradually narrow relationships, choices, and valued activity.
You’ll explore:
• Fusion with threat based predictions and rules
• Experiential avoidance and the short term relief that keeps it going
• Values drift as safety becomes the organizing principle of life
• How defusion, willingness, and meaningful action can expand behavior while anxiety remains present
Clinician takeaway:
You will leave with three functional targets for anxiety work and a clearer way to help clients stop organizing life around symptom management and begin building a broader behavioral repertoire in the presence of fear.
For companion articles, clinical resources, training, and connection with the contextual behavioral community, visit https://riact.org.
🎧 Episode Extras
This episode is accompanied by a written article and supplemental materials that expand on the functional framework, clinical targets, and in-session moves discussed here.
👉 Access the full article and extras
If you’re ready to stop managing anxiety and start helping clients live more fully with it, this episode sets the foundation.
Learn More Functional Contextualism Here
Experience ACT Here
Learn more about Todd Here