Why identity is not who we are, but where we look from.
Clients often become organized around identity statements such as “I am broken,” “I am anxious,” or “I am not enough.” The difficulty is not simply that these thoughts are painful. It is that they can become the position from which every new experience is interpreted.
Todd explores self as context as flexible perspective taking rather than a philosophical idea to explain. When clients learn to notice thoughts, feelings, roles, and self stories as experiences they have, those experiences no longer need to define the full range of who they can be or what they can do.
You’ll explore:
• How relational framing contributes to rigid identity narratives
• The difference between changing a self story and changing one’s relationship to it
• How the Chessboard, Naming the Voice, and other experiential moves can evoke perspective taking
• What clinicians can notice and reinforce when a client shifts from defending an identity toward observing experience
Clinician takeaway:
You will leave with a practical understanding of self as context as a behavior to evoke and strengthen, creating more room for cognitive, emotional, and behavioral flexibility.
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