The Zone Running Scheme and the 3-4 Defense are two of the most popular schemes in football today. Chances are, if you run the 3-4, you'll face a zone team this season. You need to be prepared when that week (or weeks) comes around. Knowing your weaknesses and your strengths can give you the upper hand on Friday Night.

On this episode, Joe and Daniel discuss defending zone runs with your 3-4 defense, what issues you'll face, how to fix them, and what your strengths should be.