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This week we sit down with Ashley, who lost her Mom at 12 — a loss she didn’t truly grieve until her 30s.

We deep dive into the definition of grief and how to process grief many years later. We also talk about the importance (for some) of keeping your loved one’s memory alive. 

Don’t miss this touching episode. 

A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community.

Music by Servidio Music