Delete If Not Allowed

Delete If Not Allowed

By Delete If Not AllowedParentingKids & Family
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Delete If Not Allowed episodes

  • DINA Minisode 7
    Rachel and Cori recap lessons learned from recent travel, and Cori gives an update on how she’s feeling as her second trimester progresses.
    26 min
  • Episode 23 | The DINA Moms’ Guide to the Registry
    Have you started to make a registry and gotten overwhelmed because there is just SO MUCH out there? Rachel and Cori take a deep dive into the essentials, the extras, and the sh*t you just don’t need. The moms cover feeding, sleeping, diapering, gear, and more to help you feel ready to rule the registry game.
    1 hr 21 min
  • DINA Minisode 6
    The moms get real about carrying the invisible load of motherhood while being a working parent, travel woes, and reflect on how far they’ve come.
    42 min
  • Episode 22 | Naquasia’s Legacee with Naquasia Pollard
    In this week’s episode, Naquasia Pollard joins the moms to share why she founded Pure Legacee, a nonprofit dedicated to supporting youth impacted by the criminal justice or foster care systems. Naquasia shares why this work is so important, how she takes care of herself, and the number one piece of advice she recommends all mothers hear.
    32 min
  • DINA Minisode 5
    This week, the moms catch up on Cori’s MFM visit that had an unexpected twist, plus a baby shower update. Rachel leans into changing her narrative around being a working parent.
    43 min
  • DINA Minisode 4
    For all you last minute Valentine’s Day people…this one’s for you. The moms give advice on meaningful gifts that don’t have to break the bank.
    32 min
  • Episode 20 | Double Duty with Ainghne Keady
    What do you do when life throws a surprise right at you…times two? Cori sits down with Ainghne this week, who tells her story of being pregnant with twins and raising three small children. Some days are thriving, some days are surviving, but there’s laughs along the way.
    51 min
  • DINA Minisode 3
    Rachel ranks the people you meet changing a diaper in a rest stop. The moms reminisce on stranger danger of the 90s and reframe “doing it all.” Cori speaks about her struggle in receiving prenatal care.
    40 min

About Delete If Not Allowed

From the publisher's feed

This podcast starts how every unhinged mom group post does: “Delete if not allowed…”