I dive into how my inner dialogue almost made me abandon my dignity while starting this podcast. I share the thoughts that hurt, the ones that helped, and how I found my way back to myself. This is a real look at how we harm and support our own dignity—especially when starting something new. Whether you're starting something new or challenging yourself with being a beginner, this episode is for you!

Here’s the episode outline:

1. 15 (yes 15!) core negative, cruel, and projection-based beliefs that hurt my dignity while starting this podcast
2. 15 analyses that supported my esteem and inner grace while creating this podcast
3. Is it really a limiting belief? Or is it a fact? Or a survival instinct? Or a witch wound?
4. Avoiding something won’t make it go away or not manifest in your life
5. The real reason we think we're being cringey or cheesy
6. How conventional self-development advice can unintentionally harm your integrity
7. The importance of going slow to go fast in embodying your nobility
8. A journaling practice to help you catch thoughts and beliefs that harm your dignity (I added more questions to the ritual accompaniment than I mentioned in the episode, so don't forget to check it out!)
9. A journaling + action practice to help you honor and expand your dignity aka alignment before action!

📖 Ritual Accompaniment For This Episode: Each episode has a webpage with the full ritual questions, pictures, notes, & relevant downloads (no sign-up needed). 

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🌹 Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it). 

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🌹 Please rate and/or leave a review for this podcast. I put together all the content & graphics for this show. I pay for an editor out of my own pocket. I'm not sponsored by anyone. My voice/opinions/research is not corrupted by any monetary incentive. So your reviews truly keep the podcast running & help me get the podcast out to the world. THANK YOU so much!

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🌹 Want a deep dive into your situation? Book your 1:1 90 minute session here

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This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.