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Deliciously Motivated Mindset - with Debz & Moira
Deliciously Motivated Mindset - with Debz & Moira episodes
- Ep 46 - Affirmations and Visualizations - Do They Work?
Affirmations and visualization is something often talked about but also often misunderstood - we delve into unpacking what these techniques are, we also both share our own practice with them. The intention here is to empower you in creating your own best practice!!
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!42 min - Ep 45 - Is Self-Discipline a Must for Change?
Change is the one thing that we can depending upon to happen - in this conversation we break apart ideas around self-discipline and change - the intent here is to empower you to feel good wherever you are at.
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!40 min - Ep 44 - Is Surrender a Weakness or a Strength?
What does surrender mean to you? If you surrender do you tell yourself that you are giving up and that it is something to be avoided? Or do you see surrender as a powerful aspect of acknowledging what is yours to work with and what is not?
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!42 min - Ep 43 - Confidence and Self-Worth Boosting Strategies
Feeling confident about who we are and how we show up in our life leads us to feel certain that we are in alignment with our unique gifts. When we get to a space of certainty we are acknowledging that we are worthy!!
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!44 min - Ep 42 - Releasing Outdated and Limiting Beliefs
Beliefs and mindset are what guides us from one experience to the next, whether good or bad, harmonious or confrontational - the important piece to ascribe to for your flavour of success is to be assessing on a regular basis if you current beliefs are in alignment with you becoming the best version of YOU!
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!43 min - Ep 41 - Creating Harmony and Balance
Our sense of harmony and balance tends to shift and change in relationship to where we are in our life path, who we are with and what we are doing. Being aware of our internal sense of equilibrium is essential - we hope this conversation helps you tap into that!
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!42 min - Ep 40 - Mindset Tips for Releasing Anger or Resentment
Bottled up anger and resentment can cause such detrimental effects on our lives and the trajectory of our path - we discuss and explore ideas to help acknowledge and release these feelings in the best way for you.
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!44 min - Ep 39 - Loving and Accepting Who You Are
Self-love and self-acceptance is such an important component of creating a successful and balanced life. What do you think and feel when you look in the mirror? Perhaps it is time to cultivate a sense of unconditional love for your own essence.
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!41 min - Ep 38 - Letting Go of What No Longer Serves Us
How often do you check in to ensure that the thoughts you are thinking, the patterns and habits you follow? Often we hold onto outmoded ways of viewing life and ourselves in it and neglect to shift into who we are becoming and what is possible. Is it time to let go of things that are no longer in service of the best version of you? You can learn about Moira’s Letting Go Guidance System here: https://bit.ly/3ehPzCY
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!42 min - Ep 37 - Ever Had to Make a Hard Decision?
The definition of a “hard decision” varies for each one of us - this conversation is not intended to define what is and what is not… our intent with this topic is to help you recognize and claim your inner power.
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!44 min
About Deliciously Motivated Mindset - with Debz & Moira
From the publisher's feed
This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to…
share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.