In today's episode, we're going to uncover your vocal potential. Get ready to explore the joy of expressing yourself with clarity of articulation and resonance.
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Discover the power of cultivating a positive relationship with your breath, as this podcast episode guides you to breathe easy, release tension, and find inner freedom when speaking in public.
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In today’s episode, we explore the elements of a confident speaking presence that allows you to feel grounded, centered, focused, and at ease. 
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In this episode, we explore the power of positive regard and its profound impact on our self-belief and speaking confidence. Join me as we delve into the art of receiving compliments and overcoming the common tendencies to deflect or downplay them.
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In this episode, you will learn how to handle mistakes when speaking and not let them disrupt your composure, so you feel like making mistakes is not a big deal. 
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In this episode, you'll learn a different approach to feeling comfortable on camera than just jumping in and speaking, with tips on how to practice feeling relaxed, grounded, and connected with your audience.
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Let’s look at how a negative self-image gets in the way of speaking confidence and the ways to heal so that it no longer stands in your way.
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Learn how to transform your inner critical voice so that you feel safe inside yourself when you speak.
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In this episode, explore how to use forgiveness, dance/movement, creating your own rituals, and other powerful practices to heal the trauma behind the fear of speaking and move towards your confidence and free self-expression.
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Learn how to transform trauma into personal growth and overcome speaking anxiety with creative, artful, or expressive healing tools in this episode.
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