In this episode I dive into the healing journey necessary for moving past speaking anxiety. 
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We discuss physical punishment and bullying in schools, and how it can lead to a fear of speaking and expressing oneself, as well as provide insight on how to overcome these experiences. 
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Whether you learned to follow the rules in school or rebel against them, they are likely to have impacted your speaking confidence. Listen in to learn how.
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We explore 3 ways that grading can contribute to anxiety around speaking in public.
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We talk about the experiences from growing up that can live on as traumas and impact our speaking confidence. 
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Linda offers 6 Rituals you can use to manage your anxiety so you go into speaking with more confidence.
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Unlock your speaking potential with The Inner Freedom Framework, a proven framework for building your speaking confidence from the inside out.
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Explore the impact of limiting beliefs on speaking confidence and learn how to recognize them with today's episode.
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There are four types of clutter in our “psychic closet” that need to be uncovered in order to free ourselves of speaking anxiety.
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In today's episode, I share my own personal experiences of awful and scary public speaking and what led me to discover the key to overcome the fear 25 years later.
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