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Keilani sits down with author Stephanie Fisher to explore the heartfelt journey behind her book, "My Name is Bill, Not Buddy". Stephanie shares the inspiration for this touching memoir, which honors her great-grandfather Bill and his enduring legacy.  

We dive into the lessons Stephanie hopes readers will take away from his extraordinary journey. Join us for an intimate and uplifting conversation about resilience, family, and the power of storytelling. 

https://www.amazon.com/dp/B0DF4HKM1B?ref=cm_sw_r_ffobk_cso_cp_apin_dp_J7ZFV2BG4NN21NG8JG2M&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_J7ZFV2BG4NN21NG8JG2M&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_J7ZFV2BG4NN21NG8JG2M&starsLeft=1&skipTwisterOG=1&bestFormat=true

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#AuthorInterview #FamilyHistory #MemoirWriting #MyNameIsBillNotBuddy #LegacyStories #InspiringBooks #StorytellingMatters #podcast 

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We dive into the fascinating world of holistic health with Andrea Shuman, the visionary behind Mycrodrops. Together, they discuss the science and stories behind Andrea's innovative products, the power of microdosing for wellness, and how Andrea's personal journey shaped her mission to help others achieve balance and vitality. 

mycrodrops.com
Discount code for 10% off EVOLVE10

Mycroverse on Patreon- https://www.patreon.com/posts/117712083?utm_campaign=postshare_fan

@mycrodops on social media

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The holidays are meant to be a time of joy and connection, but dealing with narcissistic family members can make it feel anything but. In this episode, we dive into practical strategies for setting boundaries, protecting your peace, and navigating the emotional landmines that often come with holiday gatherings. Whether it’s a manipulative parent, a toxic sibling, or an overbearing relative, we’ve got tools to help you keep the season merry and bright. Tune in to learn how to reclaim your joy and make this holiday season about what truly matters: your well-being.

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FREE Guided Meditation: https://coachkeilani.com/audio-journey/
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#MentalHealthMatters #HolidayBoundaries #FamilyDynamics #ToxicRelationships #EmotionalHealth #SelfCareSeason #HealthyHolidays

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Have you been feeling low lately? Do you keep turning to social media as a pacifier and coping mechanism? What if we told you that scrolling is the thing you need to escape FROM rather than escape TO?

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FREE Guided Meditation: https://coachkeilani.com/audio-journey/
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Chad McClean has been on a personal mission to raise awareness about mental health by living as a personal testament.

He is the founder of Mental Joe. An apparel brand that aims to start conversations and provide funds and resources to those who suffer from mental health issues and those who support them. Mental Joe is a give-back nonprofit company that educates and financially assists those in need by partnering with non-traditional treatment options.

Check them out at mentaljoe.com

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#journey #mentalhealth #trip #conversation #podcast #interview #mentaljoe #veteran #gijoe 

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Take an adventure through the mind with our special guest, James Jesso! You won't want to miss this amazing conversation!

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Today we have the absolute honor to chat with Melissa Sims from Work2live and co-host of the podcast A Mindful Moment. Melissa shares some beautiful insights of the art of mindfulness and some of the stigmas surrounding it. She also shares some of her insights as a mom. And Keilani, as always, offers her brilliant insights too! Check it out!

For more info about Melissa Sims, A Mindful Moment Podcast, and Work2live visit work2livewell.org

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FREE Guided Meditation: https://coachkeilani.com/audio-journey/
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#mindfulness #meditation #yoga #joy #healing #podcast #conversation #mentalhealth #mentalhealthawareness

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We all care about what others think to a certain degree. We can never fully escape that reality. But there is such a thing as a healthy dose needed for human connection. Which is essential for our quality of life. But when is it too much? Check out this episode for the answers.

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FREE Guided Meditation: https://coachkeilani.com/audio-journey/
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#peoplepleaser #podcast #toxicrelationships #cult #tribalism #authenticity #bestlife #friends #friendship #truth #boundaries #selflove 

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The ability to handle conflicts, especially in a relationship, can be one of the most useful tools in navigating life. Watch as Keilani gives her tips and James just kinda does his thing..

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FREE Guided Meditation: https://coachkeilani.com/audio-journey/
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In this episode, we are joined by a very special guest, Neil Froehlich, to tell us about Conscious Entrepreneurship! Check him out on Instagram  @neilfroehlich

Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com 
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)

Instagram: @keilani_evolve 
All social platforms: @delightfulpod