Mindful Medicine

Demystifying Chinese Medicine & Monthly Cycles


Listen Later

Chinese medicine has a different approach to women's health.Practicing Chinese medicine requires thinking outside of the conventional box. An anthropological approach is used when thinking about health and the body. Menstrual cycles are approached with caution in Eastern medicine. Nutrition is greatly considered. Activity is taken into account. Women are weary of eating cold foods during their periods. As menstruation is an indicator of overall health, women approach it proactively. After birthing a baby, women will sit for a month. This process involves just nursing the baby, resting and eating plenty of nutritious foods to replenish the body. Listen as Dr. Eric Karchmer joins Dr. Holly Lucille to discuss Chinese medicine and women’s health.
...more
View all episodesView all episodes
Download on the App Store

Mindful MedicineBy Mindful Medicine

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

31 ratings


More shows like Mindful Medicine

View all
Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

31 Listeners

YOU: The Owner's Manual by YOU: The Owner's Manual

YOU: The Owner's Manual

23 Listeners

HER by HER

HER

86 Listeners

Health Power: The OG Health Podcast & Dog-Eared Podcast by Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

80 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners