The Coping Toolbox, a Child Psych Podcast

Depression and Low Mood in Children and Teens


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Drs. Mary, Laila and Jenn discuss topics such as challenging negative thoughts, behavioural activation and the importance of social support.

Resources:

CHEO's Depression Handout

Book: Conquer Negative Thinking for Teens workbook by Dr. Karapetian and Anne McGrath.

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The Coping Toolbox, a Child Psych PodcastBy Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald

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