Mr. Joe had an action packed weekend with his family. The benefits of exercise and the positive effects it has on the brain are well documented. However, can overtraining result in depression? 

Please support Mr. Joe, so I can continue on my lifelong podcast journey…
<a href='https://donate.stripe.com/bIY7vS00WaFfdrydQR'>https://donate.stripe.com/bIY7vS00WaFfdrydQR</a>
Mr. Joe has also started microdosing therapy and highly recommends SoulCybin. They have an incredible selection of products and blends! 
Be sure to visit…
<a href='https://soulcybin.org/mrjoebp'>https://soulcybin.org/mrjoebp</a> 
and enter coupon code MRJOEBP to save 15% off your order right now!

Mr. Joe had an action packed weekend with his family. The benefits of exercise and the positive effects it has on the brain are well documented. However, can overtraining result in depression? Please support Mr. Joe, so I can continue on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosing therapy and highly recommends SoulCybin. They have an incredible selection of products and blends! Be sure to visit… https://soulcybin.org/mrjoebp and enter coupon code MRJOEBP to save 15% off your order right now!

Mr. Joe had an action packed weekend with his family. The benefits of exercise and the positive effects it has on the brain are well documented. However, can overtraining result in depression?&nbsp;

Please support Mr. Joe, so I can continue on my lifelong podcast journey…
<a href="https://donate.stripe.com/bIY7vS00WaFfdrydQR" rel="noopener noreferrer">https://donate.stripe.com/bIY7vS00WaFfdrydQR</a>
Mr. Joe has also started microdosing therapy and highly recommends SoulCybin. They have an incredible selection of products and blends!&nbsp;
Be sure to visit…
<a href="https://soulcybin.org/mrjoebp" rel="noopener noreferrer">https://soulcybin.org/mrjoebp</a>&nbsp;
and enter coupon code MRJOEBP to save 15% off your order right now!&nbsp;
&nbsp;

Depression & Exercise (S2E48) 7-2-2018

A podcast for those that deal with any form of a mental illness or substance abuse. Mr. Joe explores topics such as anxiety, bipolar disorder, obsessive compulsive disorder, schizoaffective disorder, depression, borderline personality disorder, and narcissism. This is the first podcast of it’s kind, as Mr. Joe provides his audience with ”real” life scenarios, sharing the uncomfortable truth about his mental health experiences. He shares his own history of substance abuse, which also includes his suboxone treatment and terrifying withdrawals. Mr. Joe also addresses the significant ”other”, those loved ones that must contend with our illness and denial.  Mr. Joe shares personal details about his regrets, mistakes, outbursts, paranoia, and the horrific consequences associated with his actions. 
The entire journey is seen through the eyes of Mr. Joe, as he takes us through a lifetime of ongoing abuse from his past and present.

Medicine

Health & Fitness

Mental Health

Education

Self-Improvement

A podcast for those that deal with any form of a mental illness or substance abuse. Mr. Joe explores topics such as anxiety, bipolar disorder, obsessive compulsive disorder, schizoaffective disorder, depression, borderline personality disorder, and narcissism. This is the first podcast of it’s kind, as Mr. Joe provides his audience with ”real” life scenarios, sharing the uncomfortable truth about his mental health experiences. He shares his own history of substance abuse, which also includes his suboxone treatment and terrifying withdrawals. Mr. Joe also addresses the significant ”other”, those loved ones that must contend with our illness and denial. Mr. Joe shares personal details about his regrets, mistakes, outbursts, paranoia, and the horrific consequences associated with his actions. The entire journey is seen through the eyes of Mr. Joe, as he takes us through a lifetime of ongoing abuse from his past and present.

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Depression & Exercise (S2E48) 7-2-2018

Depression & Exercise (S2E48) 7-2-2018

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