Through a series of fortunate events, RAWK and I sit down and talk about updates made to the WFTDA rule set that take effect in 2019. RAWK has been involved in derby since 2005 and has officiated for several high level teams including Gotham, Oly, and Rat City just to name a few. He is currently with Angel City Derby in Los Angeles, California! Thanks again to RAWK and Miracle Whips for giving me this opportunity and I look forward to chatting again! Have feedback for me? Cool! Reach out at [email protected] Photo of RAWK: Preflash Gordon

I have a scheduled chat with Eric RAWK! In anticipation of this upcoming opportunity, I review the Glossary from the WFTDA Rules Documentation for 2019. I will be making audio files of the entire rulebook and case book in the coming days. I know I retain better being able to read along while I listen. I hope you enjoy! have feedback for me? Cool reach out at [email protected]

Have you started your holiday shopping yet? Is your family asking you what you want for the holidays? Join Lulu from All aBOUT Derby and I as we talk about the top 10 derby must haves under $35! All of which can be ordered using code "HOLIDAYS10" Tune in 8am (EST) Monday as we reveal more ways to save in store and by ordering online at allaboutderby.com -- More from Lulu -- All aBOUT Derby is a derby owned/operated store by Laura "Lu-Lu Bye Baby" Shevnock.  She is committed to providing you with excellent products and services Lulu is running 3 big promotions through the holidays! Each one even more awesome than the last. #1 SAVE 10% off with code HOLIDAYS10, today through Christmas Eve 12/24. We have some in store sales going on too! #2  Plus, don’t forget about our raffle! For every $25 you spend at All aBOUT Derby, you earn a raffle ticket to our drawing. Winners will be drawn on FB live on 12/24/18 😃🎄🎁 #3  Give the gift of All aBOUT Derby with a special eGift Card! **Save 10% on every gift card $25 or more plus earn DOUBLE raffle ticket entries for every gift card purchase!** You could win a full set of wheels, a helmet, and more! Click the link below to purchase now! https://squareup.com/outreach/campaigns/UQeaJE0XFGgFjkSQ/landing?source=facebook

Listen to me rambled on as I try out the Anchor Radio App for the first time while I recap my experience at the annual Mitten Kitten Mash-up Roller Derby Tournament. This is my first visit to MK as a volunteer and not a competitive skater. FInd out what happened when I crossed over to the other side! 🤪 -D

I landed him for a second time in my life folks! I'm joined by my hubby, Keith from @NorthlandPulp to discuss what it's like being a roller derby photographer and derby widow. What are your thoughts? Comment here or email [email protected]

Malcolm wanted to create some "podcast beats" for me. So if you want to get pumped up, play his beats on a loop. He has given me permission to share.

Have you ever made yourself feel less than you are? A situation I tried to not give much thought, continues to resurface creating a negative impact on my life. Listen in as I talk it out with you. What are your thoughts? -Dee

"To be honest, my goal is to really just leave a positive impact on everyone I meet. Whether it be a smile, laugh, or a changed heart." -unknown

As our 2018 season comes to a close, our league works to rebuild our roster. But how does one do that you ask? Listen in as i talk about some behind the scenes processes, marketing, and togetherness! Have a question or know the answers to mine? Reach out to me! [email protected]

As our 2018 season comes to a close, our league works to rebuild our roster. But how does one do that you ask? Listen in as i talk about some behind the scenes processes, marketing, and togetherness!

Have a question or know the answers to mine? Reach out to me!

Join me as I spend most my time rambling about penalty box timing, penalty wrangling, and learning the roles within! What are your thoughts?

Send them my way at [email protected]