Listen to the gentle flow of a desert stream beneath a vast open sky. Soft water sounds and distant birds create a peaceful, natural rhythm that helps your mind relax. This calming soundscape brings the stillness of the desert into your space—perfect for sleep, meditation, relaxation, or background focus.
This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people value this show, which enables it to reach a wider audience. These small actions make a big difference in helping the podcast grow.
Other ways you can support the show:
<a href='https://thesnorinator.pxf.io/c/6179985/3405113/32848'>Try The Snorinator® </a>— a uniquely designed upright-sleep pillow that helps reduce snoring and improve nighttime breathing.
Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps
<a href='https://your-sleep-guru-podcast.printify.me/'>HERE: https://your-sleep-guru-podcast.printify.me/</a>  created especially for you!
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
<a href='https://apps.apple.com/us/app/your-sleep-guru/id1596321554'>Apple App Store</a>
<a href='https://play.google.com/store/apps/details?hl=en_US&id=com.supapass.android.player.yoursleepgurupodcast&utm_source=chatgpt.com'>Google Play</a>

Listen to the gentle flow of a desert stream beneath a vast open sky. Soft water sounds and distant birds create a peaceful, natural rhythm that helps your mind relax. This calming soundscape brings the stillness of the desert into your space—perfect for sleep, meditation, relaxation, or background focus. This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people value this show, which enables it to reach a wider audience. These small actions make a big difference in helping the podcast grow. Other ways you can support the show: Try The Snorinator® — a uniquely designed upright-sleep pillow that helps reduce snoring and improve nighttime breathing. Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE: https://your-sleep-guru-podcast.printify.me/ created especially for you! 🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime: Apple App Store Google Play

Listen to the gentle flow of a desert stream beneath a vast open sky. Soft water sounds and distant birds create a peaceful, natural rhythm that helps your mind relax. This calming soundscape brings the stillness of the desert into your space—perfect for sleep, meditation, relaxation, or background focus.
This podcast is entirely independent, and your support helps keep it going. When you like, share, or leave a comment, it tells podcast platforms that people value this show, which enables it to reach a wider audience. These small actions make a big difference in helping the podcast grow.
Other ways you can support the show:
<a href="https://thesnorinator.pxf.io/c/6179985/3405113/32848" rel="noopener noreferrer">Try The Snorinator® </a>— a uniquely designed upright-sleep pillow that helps reduce snoring and improve nighttime breathing.
Shop Your Sleep Guru Podcast exclusive&nbsp;T-shirts and baseball caps
<a href="https://your-sleep-guru-podcast.printify.me/" rel="noopener noreferrer">HERE: https://your-sleep-guru-podcast.printify.me/</a>&nbsp; created especially for you!
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
<a href="https://apps.apple.com/us/app/your-sleep-guru/id1596321554" rel="noopener noreferrer">Apple App Store</a>
<a href="https://play.google.com/store/apps/details?hl=en_US&amp;id=com.supapass.android.player.yoursleepgurupodcast&amp;utm_source=chatgpt.com" rel="noopener noreferrer">Google Play</a>
&nbsp;

Desert Stream: Gentle Water & Distant Birds for Deep Sleep

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm.
Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts.
Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day.
New episodes released twice a week.
What you’ll hear:
• Guided sleep stories and visualizations • Deep sleep meditations • Nature soundscapes • Music-based relaxation tracks • Healing frequencies and binaural beats
Support your sleep even more
If snoring—your own or your partner’s—disrupts your rest, I’ve partnered with <a href="https://thesnorinator.pxf.io/c/6179985/3405113/32848" target="_blank" rel="noreferrer noopener">The Snorinator®</a>, an upright-sleep pillow designed to help improve airflow and reduce snoring.
Subscribe to the Your Sleep Guru™ app for ad-free listening, exclusive content, and full access to sleep stories, courses, soundscapes, and guided visualisations. Try the app today on the <a href="https://apps.apple.com/us/app/your-sleep-guru/id1596321554" target="_blank" rel="noreferrer noopener">Apple App Store</a> or <a href="https://play.google.com/store/apps/details?id=com.supapass.android.player.yoursleepgurupodcast&amp;pli=1" target="_blank" rel="noreferrer noopener">Google Play</a> for instant access to the complete library.
You can also visit the <a href="https://your-sleep-guru-podcast.printify.me/" target="_blank" rel="noreferrer noopener">Your Sleep Guru™ online store</a> for exclusive merch designed especially for listeners.

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released twice a week. What you’ll hear: • Guided sleep stories and visualizations• Deep sleep meditations• Nature soundscapes• Music-based relaxation tracks• Healing frequencies and binaural beats Support your sleep even more If snoring—your own or your partner’s—disrupts your rest, I’ve partnered with The Snorinator®, an upright-sleep pillow designed to help improve airflow and reduce snoring. Subscribe to the Your Sleep Guru™ app for ad-free listening, exclusive content, and full access to sleep stories, courses, soundscapes, and guided visualisations. Try the app today on the Apple App Store or Google Play for instant access to the complete library. You can also visit the Your Sleep Guru™ online store for exclusive merch designed especially for listeners.

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm.
Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts.
Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day.
New episodes released twice a week.
What you’ll hear:
• Guided sleep stories and visualizations • Deep sleep meditations • Nature soundscapes • Music-based relaxation tracks • Healing frequencies and binaural beats
Support your sleep even more
If snoring—your own or your partner’s—disrupts your rest, I’ve partnered with <a href="https://thesnorinator.pxf.io/c/6179985/3405113/32848" rel="noopener noreferrer">The Snorinator®</a>, an upright-sleep pillow designed to help improve airflow and reduce snoring.
Subscribe to the Your Sleep Guru™ app for ad-free listening, exclusive content, and full access to sleep stories, courses, soundscapes, and guided visualisations. Try the app today on the <a href="https://apps.apple.com/us/app/your-sleep-guru/id1596321554" rel="noopener noreferrer">Apple App Store</a> or <a href="https://play.google.com/store/apps/details?id=com.supapass.android.player.yoursleepgurupodcast&amp;pli=1" rel="noopener noreferrer">Google Play</a> for instant access to the complete library.
You can also visit the <a href="https://your-sleep-guru-podcast.printify.me/" rel="noopener noreferrer">Your Sleep Guru™ online store</a> for exclusive merch designed especially for listeners.

Share Desert Stream: Gentle Water & Distant Birds for Deep Sleep

Sign up to save your podcasts

Desert Stream: Gentle Water & Distant Birds for Deep Sleep

Desert Stream: Gentle Water & Distant Birds for Deep Sleep

More shows like Your Sleep Guru Podcast

This American Life

Radiolab

Freakonomics Radio

Criminal

Tracks To Relax Sleep Meditations

Dan Snow's History Hit

Sleep Wave: Sleep Meditation & Sleepy Stories

MrBallen Podcast: Strange, Dark & Mysterious Stories

The Telepathy Tapes