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Desi, Chill, and Mentally Ill
Desi, Chill, and Mentally Ill episodes
- Neurodivergence and Menstruation - Why it's worse for us
ND people who menstruate have it far worse than their NT counterparts. I wanted to talk about why, and then give some perspective and some personal anecdotes. There may also be some amount of ranting.
21 min - Invisible disability and showing up for peopleWanted to talk about how difficult it is for some of us to show up for ourselves and others.15 min
- Living with Fibromyalgia - chronic pain and so much moreJust talking about my experiences with fibromyalgia and daily existence.21 min
- Happiness isn't the opposite of depression. T. W. Talk of suicide.I wanted to talk about how even when you are happy, you can be so effing depressed. And then I digressed a bit.9 min
- TW: self harm, suicidal thoughts. Speaking my truth about self harm and suicidal thoughts.I talk about being suicidal and self harming. Difficult episode to put out but I'm glad I did.14 min
- Mental health during a pandemicTalking about mental health, survivor's guilt, and how I'm coping with it all.13 min
- Masking in neurodivergent women, and also a bit about impostor syndrome.Talking about masking and impostor syndrome and why I think there is a connection.10 min
- How to tell if one needs help.Talking about what to look out for in terms of symptoms and behaviour when someone needs help with their mental health.11 min
- Dissociation: what it is and how it affects usTalking about what dissociation is and how anxiety, bpd, trauma can affect it.11 min
- When depression cycles sync - a conversation with HeerHeer and I are both depressed. So we made a podcast and just ranted.20 min
About Desi, Chill, and Mentally Ill
From the publisher's feed
Stream of consciousness about mental health and being mentally ill in India.
Talk to me at [email protected].