Talking about what ADHD is and my diagnosis and how I felt after I knew.

Talking about boundaries and how they are important to maintain and respect.

Talking about the positive force behind validation.

Talking about physical symptoms of depression and anxiety and how it affects our daily lives.

Talking about exhaustion caused by mental illness and how small tasks make us exhausted.

Talking about pets and mental health and how there are no cons of keeping a pet. It helps us all.

Talking about support systems and how they help us with every day coping mechanisms and just life in general.

On hyperfixations, hyper focus and how we are obsessed with things.

Talking about how our work depends on our motivations and also how we work differently than neurotypicals.

Talking about executive dysfunctions. About how hard it is for us to do tiny things that other people don't even consider.