Design the life you love: Soul Led Life and Intuition with Lynz

Sandy Martin didn't get better by following orders. She got better by listening to herself. Mold, brain injury, sound baths, a solo road trip, and a hero's dose of psilocybin later — she's building a life on her own terms.

Sound familiar?

Connect with Sandy here: https://biohackingstartswithno.com/

Connect with Lynz here: https://designthelifeyoulovelynz.com/

Intuition- we all have it.

But are we all in touch with it? How does life change once we are? How do we recognize it?

Kate Saint Clair helps people understand intuition and teaches them simple ways to start identifying and trusting it so they can move out of overwhelm and self-doubt and into clarity and confidence.

Learn all about Kate here:

https://www.katesaintclair.com/

Find out which clair is your strongest with her free quiz! https://www.katesaintclair.com/quiz

Listen to her podcast: https://www.katesaintclair.com/blog

Connect with Lynz here: https://designthelifeyoulovelynz.com/

Learning how to bake sourdough bread was extremely intimidating! So was changing my whole life...

Learn how with the right "ingredients" I was able to overcome the overwhelm and master it.

Learn more about me on my website: https://designthelifeyoulovelynz.com/

Join the waitlist here:

https://designthelifeyoulovelynz.myflodesk.com/iikv1xcv5s

*NOT written by AI* How refreshing?

I go solo today as I watch my backyard flood. The message I received today was "it's a remembrance..."

Our soul remembers wholeness, our soul knows the way. When we trust it, live in flow with life and move from how to allow it makes us an energetic match to the frequency of the life we dream of.

Start defining your Life by Design in my FREE 5 day Reset today here: https://designthelifeyoulovelynz.myflodesk.com/free5dayreset

Join my Tribe membership today and receive 30 days of the daily Resets free! Join us here: https://designthelifeyoulovelynz.myflodesk.com/tribe

Learn all about me, my journey, the many ways I can help right here: https://designthelifeyoulovelynz.com/

If you’ve ever felt like you’re drowning in your own life… this episode is for you.

Because here’s the truth no one is saying out loud:👉 No one has it all together👉 Social media is lying to you👉 And trying to “keep up” is exactly what’s burning you out

In this conversation, I sit down with Lisa Woodruff, founder of Organize 365, to talk about what’s actually behind the overwhelm so many women are feeling—and how to start taking your life back in a way that’s realistic, sustainable, and grounded in real life (not Pinterest perfection).

Lisa shares her breaking point—hitting 40, completely depleted, overwhelmed, juggling multiple jobs, family stress, financial pressure… and realizing something had to change.

From there, she built Organize 365 from the ground up—starting as a simple blog with no big plan—just a willingness to follow what felt aligned.

This episode is honest, practical, and full of perspective shifts that will make you look at your home, your time, and your life differently.

✨ What We Talk About:

• Why no one actually has it all together (and why that belief is keeping you stuck)
• The hidden ways social media fuels overwhelm and comparison
• Lisa’s personal story of burnout, depression, and starting over at 40
• How to organize your home and life without perfectionism
• The “Sunday Basket” system for managing the chaos of everyday life
• Why you should start running your home like a business
• Creating a financial binder to prepare for real life (illness, death, emergencies)
• Redefining self-care (it’s not what you think)
• How to start dreaming again using the simple “what if” practice

🔥 Key Takeaways

✔ Overwhelm isn’t a personal failure—it’s a systems problem✔ You don’t need more motivation—you need better structure✔ Organization isn’t about perfection—it’s about function✔ Self-care is taking care of your actual life, not escaping it✔ Small, consistent systems create long-term freedom

Connect with Lisa Woodruff:YouTubehttps://www.youtube.com/organize365Instagramhttps://www.instagram.com/organize365/Facebookhttps://www.facebook.com/Organize365/LinkedInhttps://www.linkedin.com/company/organize-365/

See all events with Lynz: https://designthelifeyoulovelynz.com/events

What if the signs you’ve been noticing… aren’t random?

In this powerful and deeply validating episode of Design the Life You Love with Lynz, Lynz sits down with spiritual medium and author Cheryl Bradley to explore spiritual awakening, intuition, and connecting with the spirit world.

If you’ve been seeing repeating signs, hearing inner guidance, or feeling more spiritually connected lately—this conversation will help you understand what’s really happening.

✨ This episode will help you:

• Understand the early signs of spiritual awakening
• Learn how to connect with spirit guides and loved ones
• Explore the meaning behind clairaudience (hearing messages) and other psychic abilities
• Build trust in your intuition and inner guidance
• Release fear and feel safe exploring spirituality
• Learn how to validate signs and strengthen your connection

Cheryl shares insights from her new book A Spirit’s Journey, explaining how our souls choose this life, what happens before and after we’re here, and how we are never truly alone.

This episode is especially powerful if you’ve ever wondered:

👉 “Am I making this up… or is this real?”
👉 “Why am I suddenly noticing signs everywhere?”
👉 “How do I know if I’m actually intuitive?”

The truth is—your connection has always been there. You’re just learning how to hear it.

What do you do with the rage, frustration, and emotional overwhelm that comes with being a woman, a mother, an entrepreneur… and a human in today’s world?

In this raw and unfiltered episode of Design the Life You Love with Lynz, Lynz shares a powerful reflection on sacred rage, emotional release, feminine energy, and intuitive living.

After feeling deeply affected by the heaviness of the world and the pressure women carry daily, Lynz discovered something important: rage isn’t the problem — it’s a signal.

In this episode we talk about:

✨ Why suppressing emotions creates burnout and disconnection✨ How to release rage in healthy ways (yes… screaming to 90s rock counts)✨ Aligning your life with nature’s cycles and feminine energy✨ The power of living as a Manifesting Generator in Human Design✨ Why intuition gets clearer when you slow down✨ Trusting divine timing and letting go of control

Lynz also shares the inspiration behind her upcoming Sacred Rage Retreat, where women can safely release suppressed emotions and reconnect with their power.

If you’ve ever felt overwhelmed by the world, stuck in control mode, or disconnected from yourself… this conversation will remind you how to return to your intuition and design a life that truly lights you up.

About the Podcast:

Design the Life You Love with Lynz is a podcast for women who want to stop living on autopilot and start living intentionally. Through intuitive guidance, real-life stories, and powerful mindset shifts, Lynz helps women reconnect with themselves and design lives filled with purpose, freedom, and alignment.

Connect with Lynz: https://designthelifeyoulovelynz.com/

Join us for Sacred Rage Reset: https://designthelifeyoulovelynz.myflodesk.com/sacredrage

Buy all of my favorite oils from my Bffffff Jenna here: https://www.hartselflove.com/shop-1

Fire is the one I was gushing over: https://www.hartselflove.com/product-page/fire-5-ml-aromatherapy-rollerball

Follow for more episodes on:

• ​ Intuitive living• Feminine energy & healing• Personal growth for women• Entrepreneurship & soul-led businesses• Breaking generational patterns

Subscribe so you never miss an episode.

It all starts with the relationship you have with yourself. In this episode Dianna and I dive deep into the power of mindset shifts, intuition, authenticity, self-worth, identity, courage, money and success & designing the life you actually love.

I can't wait for you guys to listen to this one! Dianna is dynamite- the grounded, cozy, bff you've had forever kind of dynamite! We have a ton in common! Dianna spent a 7-9 year season taking life's hits before she finally trusted her intuition and left her "safe" job without a backup. It paid off big for Dianna! She now coaches women to make money online after her massive success selling on TikTok. The women she coaches think they're coming for a lesson in online sales but they leave with so much more.

Start designing the life you love with Lynz today- join her community here: https://designthelifeyoulovelynz.myflodesk.com/tribe

A true 3/5 manifesting generator -"The Great Life Experimenter" Lynz is always starting, testing new things so try and keep up! From interior design to life and business coach you can find all the ways to work with her here: https://designthelifeyoulovelynz.com/

Connect with Dianna!

LinkedIn: https://www.linkedin.com/in/theonlydiannanicole/

Tiktok: https://www.tiktok.com/@theonlydiannanicole

Instagram: https://www.instagram.com/theonlydiannanicole/

Happiness is built when we design our lives with intention, it’s in the small daily decisions and actions that it is cultivated. 

“The work” sounds overwhelming, not something everyone is willing to face. 

It’s in the moments when we look in the mirror and we decide we are the ones who will save ourselves, we are the ones who hold the answers, we are the ones who hold all the power to be happy. 

Designing the life we love starts by loving ourselves enough each day to make the choices that align with our dreams, our values, our goals- our “life by design.”

Everything you want is waiting for you.  It’s not “out there” - it’s within, fully accessible once you decide to live in integrity with the life you’re intentionally designing.

More money, the perfect relationship, the dream house, more connection with your family- all of it arrives AFTER you start keeping those promises to yourself.  Those daily intentions and actions shift everything.

Want help getting into the habit of choosing happiness? Create clarity, peace and alignment while you reconnect with yourself.  Your Reset starts when YOU say yes: https://designthelifeyoulovelynz.myflodesk.com/challenge

Join a supportive community of women who’s goal is to be better than they were yesterday.  Women who are focused on intentional living, growth and accountability.

Tribe includes:

• Monthly live calls

• Guided meditation membership

• Full moon sound baths

• Supportive community

• 50% off all future events and retreats

Join us here: https://designthelifeyoulovelynz.myflodesk.com/tribe

If this episode resonated with you please leave a review, subscribe and share it with someone who needs to hear it.

Love,

Lynz

I confess. I explain. I'm turned off and you probably are too.

In this vulnerable confession I talk about how I used chat and why I'm not anymore. I think it's killing our most important asset- our authenticity.

Lean in and find out why.

Wanna work with me? Find all my things here: https://designthelifeyoulovelynz.com/services