Design the life you love: Soul Led Life and Intuition with Lynz

We’re back on the podcast two days in a row — and there’s a reason for it.

We are officially leading up to my FREE Best Year Ever Event, happening
📅 Friday, December 19th⏰ 12:00 PM CST💻 Live on Zoom

In this episode, I share why alignment — emotional, energetic, spiritual, and physical — is everything when it comes to creating a life you actually love. You’ll hear how small, daily shifts (not massive overhauls) are what truly move the needle.

I also talk about:

• Why feeling good isn’t accidental — it’s designed

• How alignment supports clarity, creativity, and resilience

• The different ways I personally reset my energy (reiki, sound, chiropractic, nature, my morning practice)

• Why I don’t see myself as a coach — but more like a lighthouse, guiding you back home to yourself

You didn’t lose your light.You didn’t lose your spark.You just forgot.
And I’m here to help you remember.

In today’s episode, I’m also sharing another audio from my Design the Life You Love Reset, which is free for five days.

This reset is part of Blueprint, my signature course + custom spiritual planner that teaches you how to:

• Create daily energetic alignment

• Work with your body, nervous system, and intuition

• Simplify your life without losing depth

• Build a foundation that actually holds you

Blueprint isn’t about doing more — it’s about doing what matters.

The featured reset audio walks you through Day One of my morning practice:

• Getting outside first thing in the morning

• Using nature to regulate your nervous system

• Setting the energetic “temperature” for your day

• Choosing calm, clarity, and presence before life gets loud

This simple walk is one of the most powerful ways to:

• Reduce stress before it builds

• Feel more grounded and less reactive

• Increase your capacity to show up as a better version of yourself

Your homework is simple:
👉 Go for a walk.
No phone. No distractions. Just you, nature, and presence.

This Friday, you’ll walk away with:

• Clear intentions

• Practical action steps

• A grounded plan to start designing your life on purpose

The energy right now is potent. This season is full of possibility, miracles, and momentum — and we’re going to harness it.

👉 Register here! https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow
(You must be registered to attend and receive reminders.)

• Book a private call with me via my Calendly link https://calendly.com/aneyeforitdesign/30min

  
  

Thank you for being here.Thank you for choosing yourself.

If this episode resonated, please share it — that’s how this work grows. One person feeling better every day truly does change the world.

Leave a review, subscribe, and thank you for being here and I'll see you tomorrow.

I love you.

Today’s episode is a cozy, soul-led invitation to pause, reset your energy, and consciously design the year ahead — instead of letting it just happen to you.

I start by sharing details about my FREE “Best Year Ever” Workshop, happening this Friday at noon CST. This one-hour (ish 😉) mini masterclass is all about:

• Resetting your energy

• Setting powerful intentions

• Designing what your best year actually looks like

• Leaving with a simple, aligned action plan to bring it to life

This isn’t about hustle or rigid goals — it’s about possibility, alignment, and living by design.

• Why intention is everything when it comes to creating change

• How to start living from possibility instead of survival

• What it really means to design your life (and your year) on purpose

• An introduction to Blueprint, my signature spiritual planner + course

• Why Blueprint isn’t a traditional planner — it’s a guide back to yourself

Blueprint is designed to help you:

• Align with your values

• Work with your energy, your cycle, and the earth’s rhythms

• Create a daily spiritual practice that feels nourishing, not performative

It’s not a place for endless to-do lists — it’s a spiritual blueprint back to the life your soul already remembers.

You’ll also hear Day Zero of my Design the Life You Love Reset, which is included with Blueprint.

In this audio, I ask you powerful questions like:

• Why are you really here?

• What do you want to change or shift?

• How will you know this reset was successful?

• How do you want to feel at the end of 30 days?

You’ll be invited into journaling as a somatic practice — moving energy out of your mind, through your body, and onto the page. No perfection required. You can burn it, shred it, send it down the river — just get it out of your body.

This reset is about daily alignment, intention, and gently coming home to yourself.

📅 Friday the 19th⏰ 12:00 PM CST💻 Live on Zoom Save your seat here! https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow

We’ll co-regulate, ground, get lit the fuck up ✨, and design your best year ever — together.

👉 Don't forget to register! (you’ll only get reminders if you sign up).

• OR! Book a private call with me here: https://calendly.com/aneyeforitdesign/30min

If this episode resonated, please share it — that’s how this work grows. One person feeling better every day truly does change the world.

Leave a review, subscribe, and thank you for being here.
I love you.

Kick start 2026 with my FREE session! Friday, December 19th- Save your spot here: https://us06web.zoom.us/meeting/register/tSrERL87TMG73cIo6_Pbow

We all know what Ai is... but what is Di?

Divine intelligence! Divine intelligence is our innate ability to discern what's right and wrong, truth or lie, fake or real. Divine intelligence is what will carry us forward, allow us to design the life we love, care for the ones we love, find happiness - the real kind!

Manifesting your dream life requires this inner wisdom. The connection to our higher selves, our guides, nature and God is only possible when we tap into our divine intelligence.

The old paradigm is falling away, the time where we blindly trusted the powers that be, the people who held certain roles and titles. We've seen evidence of that collapse. If we are not tapped into our divine wisdom, our divine intelligence we are disconnected and we are at risk for making costly mistakes.

Tell me what you think... Do you agree with me? Does this land? Are you connected to your inner voice? Your divine intelligence? or are you in your head?

Find all my things here:

Designthelifeyoulovelynz.com

*Show notes not written by ai... lol! Wouldn't that be weird!

In this deeply expansive episode of Design the Life You Love, Lynz welcomes transformational coach and breathwork guide Jen Liss for a powerful conversation on intuition, inner trust, conscious living, and the concept of “fuck around and get paid.” Together, they explore how joy, creativity, and spiritual alignment—not hustle—are the true pathways to abundance.

Jen shares how the idea of fuck around and get paid was born, why fun is a frequency that attracts money, and how somatic healing and breathwork help women feel safe enough to experience pleasure, purpose, and authentic self-expression. Lyndsey and Jen break down why so many women lose touch with their intuition through childhood conditioning, people-pleasing, perfectionism, and societal expectations—and how midlife often becomes the spiritual wake-up call that sparks a profound unraveling.

They dive into:
✨ How to reconnect with your inner knowing and divine desire✨ Why your joy is your clearest spiritual instruction✨ The shift from external validation to internal truth✨ Consciousness, creativity, and the new era of human evolution✨ AI, the collective trust deficit, and the rise of spiritual awakening✨ The importance of somatic work, breathwork, and nervous system safety✨ How to untether from old identities, conditioning, and “good girl” programming

This episode is perfect for women seeking purpose, alignment, self-trust, and a life that feels spiritually grounded and wildly authentic. If you’re craving a higher level of consciousness, wanting to break free from burnout, or ready to design a life based on intuition instead of fear, this conversation will light you up.

Tune in to learn how to follow your joy, reclaim your creativity, and step into a life by your own design—one where abundance comes from pleasure, play, and pure embodiment.

About Jen:

Jennifer Liss helps visionary entrepreneurs break free from invisible blocks so they can build businesses and lives that are joyful, abundant, and aligned.

She blends somatic work, sales and abundance energetics, nervous system regulation, and breathwork to help entrepreneurs step into their power, gain clarity, and make quantum leaps in their business and life.

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Jennifer hosts Untethered with Jen Liss, a top 2.5% podcast inspiring thousands of leaders to align with their truth and create businesses they love.

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When she’s not coaching or podcasting, you’ll find Jennifer hiking in Portland with her husband and husky dog, Alfred.

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Connect with Jen:
jenliss.com
@jennifer.liss.coaching

Work with Lynz  here:

Design the Life You Love with Lynz https://designthelifeyoulovelynz.com/

Join the Design the Life You Love Reset today!

Join Lynz for a Sunday sound bath, meditation and weekly intention setting ritual- Every other Sunday live on zoom!  Register here: Sunday Sound Bath -Virtual

We've all heard it... "Your tribe attracts your vibe."

The people you spend most of your time with impact your life. Are they empowering you? Are they helping you grow? Or are they keeping you stuck, in pain?

In today's episode I talk about the people in my tribe along with an invitation for you.

Join us for the November TRIBE circle when you sign up by Tuesday, November 18th at 5pm CST.

Get all the bonuses when you join Tribe, the Challenge/Reset (first 5 days are free! ) or Blueprint before November 30th, 2025!

I love you! Go design and LIVE the life you love!

-Lynz

Visit my website here: https://designthelifeyoulovelynz.com/

Does this sound like you?

• You’re craving a life with more meaning, peace, presence, and purpose.
• You’ve felt disconnected from your intuition.
• You’re ready to stop overthinking.
• You want to begin your day grounded and guided.
• You’re longing for more clarity, ease, and flow
• You're sick of anxiety and stress running the show.
• You want to show up better for your kids, family, spouse and friends.

Here's how it works:

- You’ll receive one short audio per day (about 3–20 minutes each) for 30 days.

- You can listen privately through a members-only podcast feed, anytime, anywhere.

- Each message offers a reflection, practice, or simple shift to bring you back into alignment.

You don’t have to blow up your life to find peace — you just have to come home to yourself, one small choice at a time. The Design the Life You Love Reset is designed to help you reconnect with your truth and begin designing a life that feels like home. One small step a day guides you to release, reset & reconnect.

Your first 5 days are free. Ready for the full 30-day experience? Join for just $47 here. "It's like having you in my head before I even get in there!"

Join Blueprint here "Two weeks in and this is changing my life!!!!!"

Find allllll the Design the Life You Love with Lynz things here including our upcoming sound bath at Creekside!

All my love,

Lynz

Why am I always talking about the moon? Today's episode is all about how the moon, the menstrual cycle and seasonal energy aligns and when we work with it we can be more effective, productive and aligned.

Join my free 5-day challenge! Start today, just submit your email and subscribe to the private podcast designed to jump start you every day.

The Design the Life You Love Challenge begins November 12th- the only challenge designed around the moon phases! Imagine how much better you could feel before this Christmas! More present with your family, more fulfilled, more calm and less stressed!

My free workshop on November 11th at 1 is where you can learn more about me and all the ways I'm available to help guide you back to yourself.

Last but not least we have the Sound Bath at Creekside Winery November 16th! The price for this event increases November 9th and spaces are filling fast!

Find these goodies and more at my website designthelifeyoulovelynz.com

You don’t have to blow up your life to find peace — you just have to come home to yourself, one small choice at a time.

The Design the Life You Love Challenge 2.0 is your 30-day audio journey to realign with your truth and begin designing a life that feels like yours.

In Design the Life You Love Challenge 2.0 you’ll receive a short audio each day aligned with the moon’s energy — guiding you to release, reset, and reconnect.

Start with the next Last Quarter Moon and give yourself the sacred structure your soul’s been craving.

Join today here: Design the Life You Love Challenge

Listen in as I read a testimonial! Here's a couple more:

“The blueprint audios are absolutely amazing. Inspirational, motivational, and medicinal, it’s exactly what I needed to hear each morning to kick ass and take names for the rest of the day. In only two weeks of listening and embodying the practices Lynz shares, I’ve doubled my client schedule, made several collaborative connections, and made a couple of very important life decisions that I’ve been putting off for months! Pure. Audio. Gold. “

-Jenna

"You’re my little pep talk every morning. Not even kidding. Get you in my head before I get in there!!!!" - Jessica

We've all heard "energy is everything" - maintaining our frequency is key to manifesting and living a peaceful and calm life. Did you know authenticity is one of the highest frequencies? Well now you do if you didn't and this is exactly why you should stop acting, pretending, performing- right. freakin'. now. It's draining you. It's costing you. Everything you ever wanted.

Ready to be fully you? Play full out? Set down masks, limitations all bull sh*t and start living a life that actually feels like YOU -a life that feels like home?

Come with me, I'll show you the Life by Design Method I created to help the woman I was yesterday. The woman who knows there's more out there. The woman who just wants to be f*cking happy!

The next round of Blueprint starts November 17th. Want in? Right this way sister- Join now: Blueprint

Schedule your free discovery call and get all the deets!

In today’s episode, Lynz gets real about inconsistency, Human Design, and learning to actually love the way you’re built — even when it drives you (and everyone else) a little crazy.

As a Manifesting Generator, Lynz shares how she’s learned to stop forcing herself into boxes that don’t fit, how to work with her natural rhythm (and the moon + menstrual cycles), and how to embrace that beautiful, messy, nonlinear flow.

She also shares updates about her upcoming Presence Over Presents Retreat (Nov 2), her Tribe Meditation Membership, and the deeper “why” behind it all — connection, sisterhood, and remembering who we really are: love, light, and wholeness.

If you’ve ever felt “too inconsistent,” “too much,” or like you can’t seem to finish what you start… this one’s for you.

🔥 In this episode you’ll hear:

• What it really means to live in alignment with your Human Design

• Why inconsistency might actually be your superpower

• How to reconnect with your body’s natural rhythm (and stop forcing flow)

• The truth about healing, presence, and turning pain into purpose

• A sneak peek inside Lynz’s upcoming retreat + meditation membership

🕯️ Mentioned in this episode:

• Human Design teachers: Tracy Hill and Alexandra Cole

• Presence Over Presents Retreat – November 2

• Tribe + Meditation Membership (launching Nov 1) – join at designthelifeyoulovewithlynz.com