Design the life you love with Lynz

By Lyndsey Kampen

Over the years I’ve designed a life I LOVE! It didn’t happen overnight! In my podcast I share the many ups and downs in my journey to get where I am in hopes that it will help other beautiful souls to... more

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FAQs about Design the life you love with Lynz:

How many episodes does Design the life you love with Lynz have?

The podcast currently has 61 episodes available.

Design the life you love with Lynz episodes:

December 04, 2024#59 - "Breaking the Cycles: Healing Generations Through Self-Love"
1. Healing yourself heals generations!
The work you do to heal your emotional wounds doesn’t just affect you; it impacts past, present, and future generations. Healing creates a ripple effect, helping to break cycles of pain and trauma while passing down love, peace, and resilience.
2. Awareness is the first step to change.
Recognizing patterns of scarcity, control, or other limiting beliefs passed down through generations is the first step to breaking them. Awareness allows you to consciously choose a new way of being for yourself and your family.
3. Your energy shapes your legacy.
Your emotions and energy affect not only your well-being but also those around you—especially your children. By focusing on grounding, self-care, and alignment, you can create a more positive, peaceful environment.
4. Your story is yours to rewrite.
The past doesn’t define you—it’s a story you tell yourself. You have the power to reframe your experiences, find the lessons, and use them as fuel for growth and transformation rather than as excuses.
5 Accountability is empowerment!
Taking responsibility for your life, choices, and healing journey gives you the power to create meaningful change. It’s a gift to yourself and those you love, breaking cycles of pain and setting a new standard for future generations.
Want to work with me one on one on this and other topics? Fill out your application now! Seats are limited!
Application for One-on-one coaching with Lynz - Google Forms
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21min
November 28, 2024 #58 - Finding your purpose
This episode explores the concept of "purpose," showing that it’s not something complicated or a grand achievement. Instead, your true purpose is simply to love and spread joy in your own unique way.
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18min
November 21, 2024 #57- Anniversary of the accident, presence & making room
Oh, you guys.... sometimes I just talk, or maybe it's every episode I do that. Some takeaways on this one are the importance of telling those you love how you feel before it's too late, being present, making room for new abundance and how interior design is similar to life design.

Learn more at
Design the life you love Home page
Have a topic to discuss or suggested guest? Send them my way!
Design the Life You Love with Lynz Podcast Guest Application
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21min
November 01, 2024 #56 - Moons, manifesting & membership
In this episode I reflect on the Purpose Workshop I hosted on 10.30.24, the new moon coming up on 11.1.24 and the membership called "Tribe" I just launched!

Join Tribe today!
FastPayDirect invoice payment link
Check out my website!
Design the life you love Home page
Need a coach?
4-week program available now!
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28min
October 24, 2024 #55- How to let go of control
I didn't get my way!
Maternity photos scheduled, photographer ready, outfits picked, weather was perfect, I wasn't in the miserable stage and BOOM! No soup for you! My plans fell through. Old Lynz would have lost her shhhh... New Lynz leaned in and wondered "what if something better happens?" And boy oh boy did something better happen!

This is my first video episode so check out the pictures I share! You can also watch on my YouTube Channel:
Design the Life You Love with Lynz - YouTube
Don't forget to sign up for my FREEEEEEEEEEE workshop on Wednesday, October 30th to unlock your next steps or your purpose! Head over to my website and simply fill in your name and email and you're in! Click here:
Design the life you love Home page (designthelifeyoulovelynz.com)
Give it a try for yourself, when things don't go your way- instead of pushing and forcing and losing your shhhh.. let go. Let go and let abundance flow TO YOU.

All my love,
Lynz
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14min
October 17, 2024 #55 -SARAH THRESS
Listen in as Sarah—a passionate realtor, entrepreneur, author, podcaster, and coach—shares her inspiring journey of merging her two loves. Discover how she empowers women to rise stronger after divorce or the loss of a spouse through her dedicated coaching and real estate education. This is more than just a career; it’s about transforming lives and embracing new beginnings. Tune in for inspiration and support!
We also cover-
How to:
• Let “progress not perfection” be the fuel and the fire to build a life you love.
• Learn the importance of finding your “tribe.”
• Fail forward and what to never settle on.
• Identify where the “drift apart” happened in marriage.
• Meet people where they are.
Facebook:https://www.facebook.com/SarahThressRealtor/
Instagramhttps://www.instagram.com/sarah_thress_realtor/
Apple podcasts:https://podcasts.apple.com/us/podcast/come-to-find-out/id1704949604
Spotify:https://open.spotify.com/show/4EiTKGE7Lqsbv8fuIdQYyw?si=b5f9872a5f564992
YouTube:https://www.youtube.com/@SarahThressRealtor Get your free copy of her book! https://sarahthress.book.live/first-time-buyer-book?fbclid=IwZXh0bgNhZW0CMTAAAR1x0dcQzLZB9ShOskmOxA7Sx-fdKyW1fWv9nrgnH5x8mBAwWwBwGa4u_Tc_aem_lMuqtiJGyBDWGscis3JYUw
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56min
October 02, 2024 #54 Expecting ourselves out of others
"Gah, I can't beeeelieve so-and-so did ____________!"
Find yourself thinking this thought? Wondering wtf is wrong with "some people?"
Could it be you're expecting yourself out of others? Listen in on this along with a pregnancy update from a "maternally advanced" momma to be.
Interested in one-on-one coaching with Lynz?
Fill out an application here and learn more!
https://docs.google.com/forms/d/118mO0fw_INmiG4vaE33Vbqa78t19PkYQFoWRGXz2gn8/edit
https://designthelifeyoulovelynz.com/
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17min
August 20, 2024 #53 -Chelsea Barbine- Postpartum Coach
Chelsea's unpopular opinion: we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate LLC and host of the Cultivate with Chelsea podcast, Chelsea Barbine, is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, or self-identity.
Chelsea is an inspiration. She followed her heart and is now living a life by her design, a life that feels like a dream, a life where she's serving mommas in their journey of pregnancy and postpartum. But this episode is not just for new/expecting mommas!
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine
Xoxo, Lynz
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1h 36min
August 11, 2024 #52 Living in Flow
So much of our unhappiness stems from not living in flow, trying to paddle upriver, fighting what is. In this solo episode I talk about how living in flow no matter what comes our way is serving us. Join me for a one-day retreat for more in depth conversations on living in flow and living a life that you've designed Sunday, September 15th from 9-4 at my home- a peaceful, soul healing place nestled in the woods and on the water!
In honor of my birthday month I'm giving you a special coupon when you reserve your spot by August 31st! Save your spot here:
https://www.tribe-retreat.com/salespage606031-4943
Save $111 with coupon code: HELLO39
I love you, thanks for listening!
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26min
July 19, 2024 #51 - Attending retreat #3 and baby announcement
I’m not big on these descriptions. I just want you to listen because I feel like everybody is going to take away something different… today I talk about attending the third retreat and just over a year with Cathy Heller and I talk about the baby on the way! If you find this helpful, please share it with someone who could use it! And leave me a rating or send me a message of what your biggest takeaway was!
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28min

FAQs about Design the life you love with Lynz:

How many episodes does Design the life you love with Lynz have?

The podcast currently has 61 episodes available.