Today I’m talking with Jenny Eden Berk, an eating psychology coach and best selling author of “The Body Image Blueprint.” Unlike other vises like drugs or alcohol, we need food to nourish ourselves and to survive. So how do we train our bodies and minds to healthily listen to our intrinsic necessity to eat and […]

Today we’re talking with Entrepreneur, domestic wannabe and Harry Potter Junkie, Desiree Martinez. She is best known for her social media finesse and adventurous personality! Similar to my own shared experience, Desiree is a military dependent, navigating the unique complications of moving often and constantly adapting to a new place to call “home.”  Today we’re […]

Mili Metz is a leadership consultant and military spouse. Her journey through discovering herself in her marriage is inspiring and full of hope. Today we’re talking about the magic of falling in love and allowing ourselves to be our authentic selves. What happens when life throws something in your path? How do we handle stressful […]

Today’s special guest is Michelle Jackson, a personal finance influencer from Colorado!  Today we’re breaking the taboo around talking about money! Specifically women speaking up about their salary and claiming what they deserve. Michelle has experienced many financial struggles thought her life including crippling debt and living paycheck to paycheck for many years, as well […]

Dr. Donnica Moore is a women’s health specialist and advocate, physician educator and media commentator. Today we talk about how she breaks the taboo of talking through women’s health issues on her podcast, “In the Ladies room.” Her episodes include the broadest terms of things that effect the health and well being of women. Everything […]

What do you do when you thought you knew where you were going and somehow wind up in a totally different place? It’s a place we can likely all relate to experiencing and today I have a true expert on the sensation. I’m so thrilled to introduce you to an inspiring entrepreneur, Michelle McGlade. Michelle […]

I’m so pleased to have the opportunity to speak with an expert in the brain today, John Mekrut. He is the leader in Neuro Feedback, the owner and director of The Balanced Brain and president of The Western Association of Biofeedback and Neuroscience.  John spent 25 years of his career as a talent agent in […]

Today I’m talking about how we can alter our mindset to be more productive, aware and creative individuals. I’m dissecting the different kinds of mindsets people tend to live with and offer tips to work on developing your growth mindset for a more fulfilling way of life. The two types of mindsets I’m expanding on […]

My guest today is Alexis Pierce. A soul strategist and spiritual mentor, helping people discover and fulfill their souls calling. We dissect the power in finding and loving your highest calling, how to move in allegiance with your truth, and trusting that we can move faithfully in our spiritual purpose. We also discuss how to […]

Energy design expert and award winning interior desginer, Amanda Gates is here with us today. For over 20 years she’s studied Feng Shui, specializing in designs that are energy aligned for the best impact on your health and positive energy. Amanda’s practice is based in Buddhist principles, influencing the way in which she approaches her clients […]