This episode is the 5th and final segment in the Money Series. Today Dr. Drema teaches you how to take control of the way you feel.

The power of your focus — when you focus on what you don’t have, all you notice is what you don’t have. In part 3, Dr. Drema teaches you how to change your focus.

In this episode, we’re discussing a millionaire mindset and how to develop your own version of this.

In part 2, Dr. Drema discusses awareness and how to bring this into a space where you are financially secure.

Money on your mind? You’ve come to the right place! This week’s clip is from part 1 of Dr. Drema’s 5 part series on money. This series is about taking control of your money and changing your money story. Check out Dr. Drema on The Wooditch Network!

In this episode, I talk with Transformation and Mindset Coach Melissa Wolak about the “power of the pause”. It can be very easy to fall into old habits, and Melissa offers a few practical tips for easing some of that stress by taking the time to ground yourself and reconnect to the world around you.

Putting yourself out there without a safety net can be really scary. In this episode, I talk about trusting yourself enough to be able to take more risks in all areas of your life.

In this episode, I talk about vulnerability and the shame that we learn to feel in relation to our emotions. I share some of my own experiences, and how a fear of vulnerability often got in the way of my own growth. We will use this episode to learn how to put ourselves out there […]

In this episode, Amber Trevaskis Bloomer speaks about her transition from corporate life to becoming a personal development coach and what happens when we slow down and listen to ourselves. She also offers advice for others who feel they may need a change in direction. Amber Trevaskis Bloomer is a personal development coach, and can […]

My guest today is Mindset and Business Development Coach Anita Smith. Her joie de vivre and bubbly personality make her perfect for the job. She helps clients get to that next level in their business by helping them strengthen their mindset and confidence. Tune in to hear how she gets their clients to overcome their biggest […]