Design Your Life On Purpose!

In these “From the Vault Episodes” of the Design Your Life on Purpose Podcast, Cheri introduces a series of conversations with inspiring individuals about designing their lives with intention. These episodes from the vault are never-before-heard recordings filled with valuable insights.

Join us on this episode of the Design Your Life on Purpose podcast as we delve into a powerful conversation with Reverend Steve Martin. Known for his expertise in both theology and politics, Steve shares his insights and stories from his 20-year tenure as a United Methodist Church pastor. Steve’s journey took a turn from the traditional when he began to explore the intersection of faith, politics, and personal growth. Don't miss out on this jam-packed episode of wisdom and inspiration. It's never too late to start designing your life on purpose.

In this episode Cheri has a powerful conversation with Jen Kohler, whom she met at a retreat in 2021.  Jen shares stories of her life which have brought her to where she is now. . . running a thriving business nestled in the arms of a wonderful family.  Jen shares about the hard times when “being okay” was not a guarantee, but she held a belief anyway.  It was these times that taught her to trust.  You’ll find this recording very illuminating!

In this episode of the Design Your Life on Purpose podcast, Cheri sits down with Ashley DePaulis, the founder of Embodied Success. Ashley's all about tapping into your body's wisdom and unleashing your inner healer to craft a life that's totally on point. Trust me, this convo is packed with all sorts of amazing nuggets you won't find anywhere else. And remember, it's never too late to start living your life on purpose.

In this episode of the Design Your Life On Purpose podcast, host Cheri Honeycutt interviews Dr. Cindi Ackrill, a leading expert in stress and well-being. Driven by her own experience of being told to "be less stressed," Dr. Ackrill embarked on a personal and professional journey to understand the brain and cultivate a sense of well-being. This episode is packed with valuable insights on how to navigate stressful times and find meaning in life. Join Cheri and Dr. Ackrill as they discuss the power of designing your life on purpose and breaking free from a default mindset. Don't miss out on this powerful conversation!

In these “From the Vault Episodes” of the Design Your Life on Purpose Podcast, Cheri introduces a series of conversations with inspiring individuals about designing their lives with intention. These episodes from the vault are never-before-heard recordings filled with valuable insights.

The guest for this episode is Lisa Duerre, whom Cheri met in a community of amazing people. Despite only interacting on Zoom, Cheri immediately felt a connection with Lisa. Tune in to discover the wisdom and inspiration shared in this engaging conversation about living life on purpose.

In this episode, Lisa talks about how getting enough sleep is crucial for feeling refreshed and making better decisions. She stresses that sleep is essential for overall well-being and mental clarity, drawing from her own experiences to show how regenerative sleep can positively impact the mind and decision-making process.

Lisa recognizes that many people might feel overwhelmed and prioritize other tasks over sleep. She understands that busy schedules or responsibilities can make people feel like they have to sacrifice sleep, but she emphasizes how important it is to prioritize rest for personal benefit.

According to Lisa, getting sufficient restful sleep is vital for functioning at your best. She explains that lack of sleep can lead to irritability, snappiness, and a negative outlook. By prioritizing sleep, individuals can improve their mood and overall well-being.

Furthermore, Lisa suggests that adequate sleep can sharpen decision-making skills. She points out that when well-rested, the mind is clearer, allowing for better critical thinking and intentional choices. By making sleep a priority, individuals can enhance cognitive functioning and boost productivity.

Overall, she stresses the importance of prioritizing sleep for rejuvenation and better decision-making. She encourages listeners to pay attention to their sleep patterns and make sleep a priority to enhance overall well-being and cognitive abilities.

In the episode, Lisa discusses the importance of checking one's "snark factor" and not letting temporary irritations overshadow the bigger picture. She explains that feeling snarky or irritated can sometimes cause individuals to see everything as negative. However, Lisa emphasizes the need to distinguish between momentary irritations and the overall situation. She suggests that feeling snarky in a particular moment doesn't mean everything is broken.

She advises listeners to be mindful of their snark factor and how they perceive situations. She emphasizes the importance of not letting temporary irritations cloud judgment or outlook. By checking their snark factor, individuals can gain clarity and perspective, preventing excessive negativity or pessimism.

Lisa also suggests that individuals should be curious about their emotions and reactions. She recommends asking questions like, "When was the last time I laughed?" or "When was the last time I called a friend?" This curiosity helps individuals recognize if they are experiencing burnout or depression, which can manifest as a lack of joy or interest in activities they used to enjoy.

Overall, Lisa stresses the importance of prioritizing self-awareness and not letting temporary irritations overshadow the bigger picture. By checking their snark factor and being curious about their emotions, individuals can maintain a balanced perspective and prevent negativity from dominating their mindset.

Links + Resources:

⁠https://www.cherihoneycutt.com/90dayabsoluteyes⁠

⁠​​https://www.cherihoneycutt.com/free-resources⁠

⁠https://creative-mover-4778.ck.page/products/work-your-but-off-a-30-day-guide-to-⁠

In "The Power of a Plan: Unlocking Your Potential in 2024", Cheri Honeycutt unveils the indispensable role of planning in achieving both business and personal aspirations. She emphasizes that the extraordinary results we yearn for are often the product of numerous, seemingly mundane actions and shares insights on how effective planning can lead to success and fulfillment, drawing from personal experiences and professional expertise.

Cheri illustrates this through examples like: adding subscribers while toning arm muscles, launching products while attending family events, or balancing professional growth with personal care. She argues that while most entrepreneurial women believe they must choose between a successful business and a fulfilling personal life, effective planning proves you can have both.

She further explains that planning is not just about setting goals but also about anticipating and countering self-sabotaging behaviors. This comprehensive approach ensures your actions align with your aspirations.

In her retreat, "Design Your Year On Purpose", Cheri offers an opportunity to dive deep into this planning process. The retreat focuses on clarity, step-by-step goal setting, addressing sabotaging behaviors, and celebrating successes. It's an invitation to start 2024 with a clear, actionable plan, ensuring a year of achievement and personal growth.

Key Takeaways:

Join the "Design Your Year On Purpose" retreat for an immersive planning experience.

Visit Cheri's website for more resources and guidance on effective planning.

Mark your calendars and register today!

Links + Resources:

https://www.cherihoneycutt.com/90dayabsoluteyes

​​https://www.cherihoneycutt.com/free-resources

https://creative-mover-4778.ck.page/products/work-your-but-off-a-30-day-guide-to-

In our latest podcast episode, we're joined by dynamic coaches Marcia Haber and Susan Nelson. If you're a professional woman seeking balance and growth, this one's tailored just for you. Susan is on a mission to guide women in HR roles to leadership greatness, while Marcia offers a wealth of advice for those of us juggling our careers with personal ambitions.

We delve deep into self-care, tuning into our emotions, and the often-underestimated power of self-compassion. Feeling burnout lurking? We’ve got tools and insights to keep it at bay.

And here’s some exciting news: We're hosting an upcoming workshop, "Get Back in the Driver's Seat: A 3-Part Online Series" on October 3, 10, & 17 at 2:00 EST. This series is designed to help you identify and overcome limiting beliefs, equip you with valuable resources, and empower you to craft an action plan now for a vibrant end to 2023 that will flow right into 2024. The ultimate vision? Operating in your life and career with more ease, flow, and freedom. Learn more and register here!

In this week's podcast episode, we dive into the concept of "the middle" and how it often gets overlooked and undervalued. 

Join us as we explore the importance of embracing the ordinary and finding joy in the process, rather than just focusing on the exciting beginnings and triumphant endings. We discuss the role of hard work and perseverance in achieving our goals and share practical tips for finding fulfillment in the everyday tasks. 

Here’s the rub . . . most of these things are pretty darn unsexy!  However, the unsexy things bring us the unsexy outcomes we want!

Tune in for an inspiring and thought-provoking conversation that will help you appreciate the journey and make the most out of every moment.

In this podcast, Cheri tells you a bizarre but 100% true story about a stranger calling her after he received her number in meditation. He came bearing a message that has helped her (and her clients) for over 17 years.

Cheri reminds you to NOTICE. Notice what's working and what's not working. When you notice what's truly going on for you can either pour on the gratitude (a great way to get more) or shift how you're living your life and the choices you're making.

Noticing that you might not have what you want is often the first step of designing your life on purpose!

Indecision robs us of so much. Spinning, mulling, and weighing our options for too long keeps us stuck.

In this episode, Cheri validates why we all do this . . . the number reason being fear. However, more importantly, she motivates and gives you steps to reduce the time you spend in indecision and helps you CHOOSE to decide. Your power lies in your ability to quickly make decisions which more quickly brings you the life and biz you crave.

NOTE: Click here to learn more about the Business Women's retreat go to https://www.cherihoneycutt.com/design-your-biz-on-purpose