The voice of All-Ireland final days, Ger Canning, joins Des to talk about his childhood in Cork and how pantomime set him on his way to broadcasting, where his top venues are and which matches are his favourite from his years of commentating.

Des Cahill's guest is crime novelist Liz Nugent

Actor and TV presenter Simon Delaney tells Des how he chooses to believe his dad really met Frank Sinatra, how amateur musicals gave him the best training he could get, and that his ‘other half’ should be dipped in bronze and made a saint.

In 1994 Charlie McGettigan was one of the Rock and Roll Kids, he chats with Des about blowing the speaker in his family’s radio with his first electric guitar, winning Eurovision, and experiencing Riverdance for the first time.

Sonia O'Sullivan is one of the greatest athletes Ireland has ever produced. She joins Des to chat about learning to bake with her grandmother in Cobh, the highs and lows of a glittering athletics career and the music that holds special memories.

Multi-talented filmmaker, broadcaster and musician Philip King chats to Des about his musical beginnings and influences from Rory Gallagher and Planxty to The Everly Brothers and Steve Cooney, and how he was mesmerised by the then 22-year-old Amy Winehouse’s 2006 performance in Dingle.

Des Cahill's guest is environmental consultant... Eanna Ni Lamhna.

Des is joined by legendary GAA commentator Mícheál Ó Muircheartaigh, who has experienced some 150 All Ireland finals. So which was the worst ? Mícheál also recalls the songs of his youth and chats about his love of Gaelic Games.

Des Cahill's guest is historian and writer... Diarmaid Ferriter

Des is joined by Fergus Finlay. who for many years was at the coalface of Irish politics as a leading member of the Labour Party. He went on to become CEO of Barnardos. Fergus recalls his youth in Cork, the highs and lows of politics and the satisfaction he got from working for Barnardos.