Kellie Harrington joins Des to chat about life growing up in Dublin's north inner city, how boxing rescued her from taking a different route in life and what it meant to her to become World Champion.

Des Cahill's guest is the GAA Historian journalist and travel writer Eoghan Corry.

Des is joined by writer and broadcaster Bibi Baskin who recalls her childhood days in Donegal, her days as a presenter on RTE television before leaving it all behind to spend fifteen years in India and nowadays writing books in Cork.

Des Cahill's guest is the former Republic of Ireland Manager Brian Kerr.

Des Cahill is joined by former World Snooker cChampion and now snooker commentator with the BBC, Dennis Taylor.

Des Cahill is joined by psychologist, mental health activist and founder of Pieta House, Joan Freeman.

From proudly donning the Offaly colours in the swimming pool to a comedy career that has seen him travel the world and become a familiar presence on Irish TV and radio. Neil Delamare joins Des Cahill to discuss his upbringing, love of sport and experiences on the stage and screen.

Des is joined by one of the country's most revered journalists, Olivia O'Leary, who recalls her childhood spent swimming in the Barrow River in Carlow. Olivia covered the horror of "The Troubles" and reminisces on tough interviews with Jack Lynch and Charlie Haughey and the trail blazers, who led the way for women in journalism.

Des Cahill is joined by one of Ireland's top jockey three times Champion jockey and Grand National winner... Davy Russell

Des is joined by Galway man Pat McDonagh, founder and owner of fast food group, Supermacs. Pat speaks about the challenges facing businesses amidst the Covid-19 pandemic, the growth of Supermacs from its start in Ballinasloe and taking on global giants McDonald's.