Sign up to save your podcasts
Or
Share Destination Begin
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Destination Begin
Destination Begin episodes
- I got nothingDo you ever wake up feeling like you don’t have what you need to get through the day? That’s normal sometimes. But it doesn’t mean you have to quit.7 min
- Where are you now?Looking at what you have brings gratitude and joy if you focus on the great things. Use it to fuel you and to inspire loving change for more of the life you love7 min
- How are you?How are you in your body mind and heart? Ask it of yourself. And then ask it if others. Dig a little deeper today!4 min
- Building a BabyIt takes nine months to build a baby. Your goals may take nine months to build too. It’s a growing process and every part is important.7 min
- Think Greater Than You FeelLasting change requires that you think greater than you feel. Surround your goals with higher thoughts to overcome low feelings and see how you can empower your change!6 min
- Vice SwapVices are poor substitutions for coping skills. You may find you have abundant options available to cope that are more effective than the habit you formed.6 min
- Happy New Year ImperfectlyEven if the circumstances aren’t perfect or you can complete execute, it’s better to show up and put in the reps and do the thing than skip it and lose your own credibility with your word!3 min
- The You of 12/31/23Visualize the you that you will be on this day next year. Play the tape forward and visualize having reached every goal.5 min
- Courage over FearFear happens. But when it does, you can face it with the courage you have tapped into time and time again to defeat it!6 min
- Truth Bombs Against ExcusesDon’t let excuses win this year! Arm yourself with truth before your excuses sabotage your plans!4 min
About Destination Begin
From the publisher's feed
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness…
hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.