Is all suffering necessary? Can you remove some of that suffering or avoid it?

We are often more aware of what’s in our own mind and less aware of what is happening right around us

Happiness is hard to find, harder to keep so why is it your job to make others happy?

I call it the broken glass theory, but it’s just another way to explain impermanence.

Just a fun first topic, what is a self and what does it mean to have no self.

You might know my voice, you might not but this is an introduction nevertheless