Detours, & Sweaty side conversations

By Shalon Farmer

This is all about Local Community, Health, and Fitness from running, yoga, deadlifts, squats, walking movement & mobility and how LIFE's unexpected Detours can bring you to the best places, people... more

· Health & Fitness

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FAQs about Detours, & Sweaty side conversations:

How many episodes does Detours, & Sweaty side conversations have?

The podcast currently has 36 episodes available.

Detours, & Sweaty side conversations episodes:

March 16, 2026 Don't forget to keep it Fun!
Competive yes but keep it fun!
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6min
March 13, 2026 Caregiving A Daughter's Story
A Daughter talks about her Story caring for her Dad and how she navigated this journey in her life, seeking time for herself and making sense of it all and where to seek for help.
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27min
March 11, 2026 Wrestling is Real . People are Fake.
Today Shalon talks about Professional Wrestling and the Atletico it takes, the injuries and the Training they do. Take a listen and then Go check out YouTube and Instagram for all their workouts and trainings!
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7min
March 10, 2026 Building A foundation
Build A foundation. Start small and then stack habits. Small baby steps add up to alot.
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7min
March 08, 2026 Old Lady Body
My story Began. I have always been active, but I had a conversation and it led me to be more active and I never Turned back!
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13min
March 07, 2026 Movement & Mobility NEW PODCAST SNEAK PEAK
Stay tuned for More episodes about running, Deadlifts, Down dogs, and Life's Beautiful Journey of Health fitness, and the crazy Detours Life can bring of anything & everything along the way.
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2min

FAQs about Detours, & Sweaty side conversations:

How many episodes does Detours, & Sweaty side conversations have?

The podcast currently has 36 episodes available.