Detox & Chill

Detox & Chill

By Becky Bennion & Meghan DillonSociety & Culture
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Detox & Chill episodes

  • Episode #34: Meg & Beck // SOLO Episode // Intentions vs. Resolutions for 2019
    OH EM GEE YOU GUYS. It’s almost 2019. Can you believe it? It hasn’t been a full year for the podcast, but we can’t believe the opportunities that this year has brought us. If you’re here listening - we’re truly SHOOK, humbled, honored (all of the above) for your genuine love and support during this journey. Sometimes we’re going 10 million miles per hour and to take the time to slow down and take a lot of time for appreciation and gratitude feels really really good right now. Hopefully you feel
    33 min
  • Episode #33: John & Dan // Husbands of Detox & Chill // Marriage, Sex, and Being Friends with an Ex
    The Husbands episode part TWO is brought to you by our amazing...husbands. We are so grateful that these busy guys took the time to record ANOTHER episode with us - on a weekend - and be really open about marriage and relationships and topics that are typically taboo.
    We’re trying to bring more honest marriage conversations to the forefront - because while it’s not always sunshine and rainbows, there are things you work through and come out on the other side for the better.
    We are so excited to hear w
    51 min
  • Episode #32: Chris DiVecchio // Author, Coach, and Founder of Premier Mind & Body // The Path of Self-Development & Rising From Failure
    Hi friends! We’re so excited for this weeks’ episode, especially in the midst of this crazy holiday season! It’s perfect timing to be talking about these topics.
    Today we’re talking with Chris DiVecchio, who is an author, coach, and founder of Premier Mind & Body Fitness. Chris has spent over 20 years in the health and wellness industry focusing on busting fads, creating personalized mind-body programs, and inspiring his clients to live their best life.Chris recently released his book The 5x2 Metho
    56 min
  • Episode #31: Outdoor Voices Panel Event ft. Wendy Williams and Ciara Clark // Managing Stress in the Millenial World
    We know we’ve talked about in leading up to, and after the event, but we TRULY cannot express how grateful we are to have had our first live event at the amazing Outdoor Voices, in Boston.
    One thing that we both have dealt with while balancing the pod and our 9-5’s (and seriously, EVERYONE deals with in today’s world) is STRESS. And let’s be honest, we’re not going to prevent stress in our lives, so we wanted to bring a panel of amazing women who could talk to us about how to MANAGE our stress be
    53 min
  • Episode #30: Tara Foley // Founder & CEO of Follain // Building a Unique Brand in the Clean-Beauty Industry
    We’re blown away that founder and CEO Tara Foley took the time out of her evening to record with us and share her entrepreneurial story.
    Follain is an independent retailer that thinks about the clean beauty industry differently. The brand is built on founder Tara Foley’s passion for safe ingredients and desire to act as a platform for the niche makers that share her perspective in the non-toxic personal care movement. Follain vigorously vets brands based on the highest standards of performance and hea
    54 min
  • Episode #29: Meg & Beck // SOLO Episode // A Few of Our Favorite Things
    Hi Fam! We’re back with a different kind of episode today. If there’s one thing that we LOVE to talk about when it’s not related to food or the podcast, it’s our favorite products. We wanted to do this episode before Black Friday, in case you’re interested in checking anything out! We have everything linked below and we would love to hear what YOU’RE loving currently as well!
    Skincare:
    CBD All-Natural Pain Reliever
    Lily Lolo Mascara
    Maya Chia Waterless Wonder Balm
    Pharmacy Green Clean Make
    41 min
  • Episode #28: Katie Horwitch // Founder of WANT: Women Against Negative Talk // Moving Forward Fearlessly
    We are so pumped for this episode.
    We have both been AVID listeners of the WANTcast for years now, and to say we admire Katie Horwitch’s work doesn’t even begin to cover it.
    Katie Horwitch is a writer, speaker, and the founder of WANT: Women Against Negative Talk – a platform that gives women tools, insight, and inspiration to move forward in their lives by shifting their negative self-talk patterns.
    She brings to the table over a decade of experience in the wellness lifestyle editorial space, and
    56 min
  • Episode #27: Corinne Feinberg // Healer & Reiki Master // Expanding Your Depth of Joy & Moving Past The Darkness
    All we have to say is WOW. To this episode. We seriously cannot believe the incredible story that Corinne shared with us a couple weekends ago – it honestly left us feeling SO INCREDIBLY lucky that we are able to have these amazing conversations with our guests.
    We’re sure that you guys have heard of Lyme disease before, but we both didn’t realize how truly TERRIBLE it can be for a person dealing with chronic Lyme disease. Corinne has been sharing her healing gifts since 2012 when she found Reiki as
    57 min
  • Episode #26: Breanna Cox // Personal Trainer & Macro Coach // Breaking Down Macros, Becoming Free of Restriction, & Owning Who You Are
    We’re back this week with someone we’ve been dying to bring on for a long time. We have both been on our own self-love and health journeys over the years, so sometimes we are HYPER aware of is the intensity in the fitness industry: sticking to specific and regimented plans // diets // trainers // etc…
    In this world that can veer on restriction, Bree is a breath of fresh air. A wife and mother of two, former gymnast, and successful business owner, Bree seriously does it all and keeps it real along the
    48 min
  • Episode #25: Carla Romo // Dating & Relationship Coach // Finding Self Love in The Dating World & The Secret to Relationships
    We have been SO excited to record this episode and share the lovely Carla Romo with you!!
    Carla has an incredible and inspiring story of how she ultimately ended up being a dating and relationship coach, as well as public speaker.
    Carla’s father was abusive and it set the tone for her childhood. As we discuss in this episode, it paved the way for her to be in co-dependent relationships where she was never fully living for herself. Ultimately, this cost her happiness, peace of mind, and serenity.
    Carla
    50 min

About Detox & Chill

From the publisher's feed

The Detox and Chill Podcast is a lifestyle podcast based in Boston. It’s our mission to share how we pursue our passion for wellness while balancing our real-world corporate jobs! It’s a place where…