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I talk a lot about mineral balancing and toxins, but what exactly are heavy metals? How do we come into contact with these? How do they show up in the body? And how do we get rid of them?!

These are all questions I am covering in this episode so you can learn a little more about low-tox living and how to really reduce your toxic load on your body and support your energy and vitality!

Questions about your own toxic load? Schedule a Functional Health Assessment here and we can talk about what's going on in your body and what it looks like to work with me!

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)