🦸‍♀️ How can we start our #personaldevelopment journey and become our true #authenticself? Join Deidre Sirianni  in this episode of SpirLift & learn the steps of becoming a better you!

🎶 According to many scientists such as Einstein and Tesla, everything in this universe is vibrating, including ourselves. For us, it is specially perceivable with sound. So, if we are vibrating in a specific frequency, does it affect the overall state of our mind and body? Can we change our body's frequency? Professional Sound Therapist Jennifer Buljan is here to tell us it is possible & how Sound Therapy changed her life forever! Learn about the amazing benefits sound baths can give you. Tibetan bowls, crystal bowls, drums, mantras, binaural beats... you name it! Any kind of specially tailored sound can heal your mind and body if used correctly and consistently!

Do we all have past lives? Why are we born again after we die? How and what can we learn from a past life? In today's interview, we seek to answer all those questions and more with the help of Leon Feasey, a therapist who uses a combination of Hypnosis, Psychotherapy and Regression Therapy. This is an effective way to resolve past experiences, anxiety and depression, as well as being a beneficial approach for people to explore and understand who they are as a soul,  bringing more meaning into their life.

Living an unfulfilling life must be exhausting, both for the mind and for the body, which end up affecting our soul. In today's interview, Soul Coach & reiki master Lisa Batitto explains how our wellbeing is directly connected with our emotions, our past traumas & unhealed wounds that we haven't accepted or treated correctly, blocking our chakras. We learned the power of self-acceptance, self-love and patience in our journey, as our soul begins to let go of things that can't be changed but we decided to fixate on, & start evolving into the happiest versions of ourselves!

In light of the recent cuban protests of 2021, we spoke with Gladys Kevers, a cuban-american woman who managed to escape from Cuba to America & now tells us the truth about Cuba and its people. She goes deep into the government methods that control its people & leave them in poverty and without freedom. She also inspires us to fight injustice & to always do whatever it takes to achieve your own happiness and fulfillment. Cuba faces a very complicated situation that can only be resolved by making the issues more visible, so we hope this teaches you something valuable.

In this video, you will learn how to recognize & deal with a #narcissist in your life with the help of #psychotherapist Alessandra Sáenz!

How can intuition help us heal past trauma & make better decisions? In this episode of SpirLift, we speak with Trece Spalten, an intuitive medium who has had his psychic gifts since a very young age. He told us his story and how he has been able to use his abilities to help people unblock their own intuition & lead themselves into a healthier, more spiritual path! He also touches on intuitive mediumship, where he explains how he perceives the spirit world & the afterlife, what is our life's purpose & what we can do to strenghthen our intuitive skills to heal & grow!

There is a common goal all of humanity has had since the dawn of civilization and in this SpirLift interview, Psychic Medium Nicole Tufts helps us in lighting up our life's purpose & explains how every single religion talks about the same thing, sometimes in metaphor or code & how astrology is linked to every human archetype. She also talks about the great power that everyone holds by truly knowing themselves, a deed that can be achieved by meditating and having time for introspection, that may end up in spiritual awakening.

👐 Are you an empath? How can you know if you are one? In this interview, we spoke to Ivana Basrek from Croatia, who specializes in Rapid Transformational Therapy or RTT, and she really helped us understand what is an empath and how they can cope with their gift, which can feel like a curse sometimes. There's always good in the bad and Ivana gave us some really useful tips empaths can try to use in their lives to work around the challenges that being an empath can bring! We talked about the signs of being an empath, the perfect type of relationship for empaths, why empaths need to understand other types of perosnalities & much more!

How is your current diet affecting you? Sometimes we eat stuff without considering the damage it can cause to our bodies & decide to make a change when the consequences of our diets appear and it's too late. In this episode of SpirLift, we talked with the Plant Chics Jacque Tarlton and Marzia Prince, who have been on a Plant-Based Diet for a long time and can tell you all about the benefits this diet can give to you! Learn healthy food recipes to lose weight & reduce risks such as obesity, heart disease, inflammation and many other ailments by choosing the right lifestyle over fried foods and unhealthy habits.