In today's podcast, we chatted with Nicole Tufts, who has a lot of experience with energy work, spirituality and more, about the power of frequency and vibration in our lives! Universal energy is something that we all experience but rarely notice because we lack the tools of detecting and tuning in with it. We hope that this video helps you in your journey to finding yourself by learning ways in which you can use this universal frequencies that can change the way you see the world!

Our #body and #mind are the most powerful tools we have to make a deep change, and in this video, Dr. Jeremy Howick tells us all about ways we can #improve our lives by implementing some easy habits and exercises in our daily life!

Life Coach Joy Cook talks about balancing work life and motherhood & how you can achieve success in all these areas as a mom.

In this episode of SpirLift, we spoke with Tyler Didra, who shared incredible insights into how she truly helps people in whatever stage they are in their life, to become the best version of themselves through amazing practical and very accountable methods, which she uses in her business Evolve. She understands the important of each and everyone of us doing things naturally and at our own pace to achieve the goals and outcomes we desire, and you will not be disappointed with her insights on themes such as yoga for beginner’s weight loss, healthy recipes to lose weight, and mindset motivation for example. Her blog by the way, has some amazing posts on food, so definitely check it out!

We talked about Spiritual Awakening in 2021, how empaths can awaken their superpower and how a general sense of peace and joy can be achieved.

💫 Change comes from within and in this episode you'll learn how we can deal with anxiety & depression just with the right mindset!

In today's episode, Professional #Psychic Medium Nicole Tufts tells us about being a #medium and the pros and cons of having psychic #powers!

🧎 Learn all about the energy within you & understand how intuition can help you in your personal & spiritual path!

You can be who you want to be in 2021 with the help of Transformational Coach Milushka Volkerts and these healthy habits she suggests in this interview!

Learn to be the best woman you can be with the help of Dr. Laura DeCesaris, who gives us some tips on how to reach your full potential & be your best self!