A new year is coming up, and with it a new opportunity to change your life! We spoke with Melanie Veazey, a #wellness and #actingcoach who can help you find your true calling in 2021!

In this interview, we spoke with Matt Doxey, a mindset coach from Arizona, who explained the importance of recognizing ourselves through therapy, meditation and self-analysis and how it can help us realize what we are and what we are not, allowing us to tap into that amazing power we all have within and that is waiting to come out!

🌟 2021 is just around the corner, and here in SpirLift we want you to have the best year possible! In this interview, we spoke with holistic health coach Selina Kearns from Ireland, who told us about the importance of certain habits like exercise, nutrition and their influence on our mental health and wellbeing.

En esta entrevista, la Dra. Pilar Carriedo de @EnlazandoMentes nos platica sobre la #saludmental, su extrema importancia en nuestras vidas y cómo podemos mejorarla. Tocamos temas como #TrastornosMentales, estigmas, visibilidad y comprensión hacia los que las padecen.

El coronavirus es una lucha en la que todos participamos, y en este video la Dra Ana Alarcón Nutrición nos explica puntos importantes sobre esta enfermedad: Cuales son las mejores Pruebas, sus causas, detección, plan de acción en caso de contagio y cómo podemos protegernos mediante a los buenos hábitos físicos y alimenticios😷

Do you have suicidal thoughts or know someone that does? It may be a sign of a deeper problem that needs some help adressing! In this interview, psychiatrist Dr. Pilar Carriedo gives us some advice on what to do to help someone that has suicidal tendencies, how to talk about the subject and listen to them so they know they're not alone!

In this interview, we spoke with Holistic Therapist Romy Zapata, who talked to us about her travels and how they helped her discover Astral Soul Healing, a combination of many ancient healing techniques that can unlock our great dormant potential by making us go deeper into our consciousness and recognize the innate worth of our existance. 

The most important Presidential Election in U.S. history is getting closr and we want you to know everything about the two candidates and their odds on winning the election based on many different topics: Covid, Supreme Court nomination, US economy and more!

🌟 2020 has been a crazy year, with many ups & downs throughout it. In this podcast, I reflect on the consequences that it has had on our society and how we have grown apart from each other in ways that are not good for anybody. We must come together as one, as one species,  to get out of these problems. Together we are stronger, and it's time to learn about it!

🌟 In this interview, we spoke with Ikigai healer Diana Árbol, who's amazing life story made her learn about many spiritual practices which eventually led up to finding Ikigai! Ikigai is an ancient eastern philosophy that has been known for helping many people find their life's purpose and shape their experience according to what they really want from life! Being true to your soul can help you reach heights you thought unreachable! Link in Bio