On today's show we revisit the episode with Dr’s Anthony and Molly McDonald who discuss how sports vision training can give an athlete a visual edge to maximize their performance.

On today's Athlete Tip Of The Week Friday, we bring you an excellent speech by world-renowned actor and director Denzel Washington. Learn how failure is vital in the developmental process of sports and life, and as Denzel states, "If you don't fail, you're not even trying."

Check out today's episode as we discuss the importance of resistance training for young athletes with Adam Virgile, who was the former Performance Analyst for the NHL's New York Rangers. Currently, he is the Sports Science Advisor for RockDaisy LLC and the Sports Science Coordinator at the University of Vermont.

On today's Athlete Tip Of The Week Friday, we introduce an excellent book that can help with the development of the young athlete. This resource provides some principles and applicable tools that can help improve various areas of everyone's life.

What if you were on a team bus and the driver did not know where to go-would you continue to ride on the bus to destination anywhere? On today’s episode we discuss the importance of FOCUS with a PURPOSE.

On today’s episode, we close out our two week series on Young Athlete Development by introducing an excellent resource for every parent and coach.

How do you coach athletes of the same age but different skill sets? How can you help the athlete from becoming frustrated because they feel as though their teammates are bigger, faster, or stronger than them? On today’s episode, we will learn the importance of developmental age versus chronological age in the young developing athlete.

On today’s Athlete Tip Of The Week Friday, we bring back an essential episode on physical literacy. Tune in today to learn why it is a critical part of the early stages of young athlete development.

On today’s episode we bring back an episode that will help us kick off a two week series on Young Athlete Development. Tune in today to learn the importance of Long-Term Athlete Development.

On Today’s Athlete Tip of The Week Friday we bring back a great young motivational speaker who will inspire every young athlete to NOT hold their dreams in. Tune in today and learn why it is important to release our dreams.