Our guest today has written countless articles pertaining to the female athlete and is the founder of Relentless Athletics-a company driven by science that specializes in the development of female athletes.

On today’s Athlete Tip Of The Week Friday we discuss how a single piece of equipment that kids have played with for years can help improve their overall development

Today’s guest has been doing what he loves since the age of 15 when he was sent to a summer tennis camp much to his dismay instead of basketball camp. He has coached and played tennis for over forty years and has a passion to help others improve their game.

On today’s Athlete’s Tip of the Week Friday, we learn that the path of success always leaves clues. This episode offers excellent tips for parents and coaches that would like to develop not only the athlete but themselves.

Today’s episode will highlight nutritional tips, and great pre-game portable snacks for the athlete when they travel.

On today's Athlete Tip of the Week Friday, we learn the importance of HABITS from Michael Phelps the most decorated Olympian in history. We will discuss Michael’s interview on CNBC on the 5 daily habits that he swears by and how they can be applied to the young athletes’ development.

Today’s episode will focus on how to improve sports performance by improving flexibility and mobility.

On today's Athlete Tip of the Week Friday, we learn the impact HUSTLING can have with creating OPPORTUNITY for the young athlete. We will discuss a speech by former NFL tight end Shannon Sharp on his journey to being one of the best tight ends in NFL history.

Hello everyone and welcome to the DYA Network. Today’s episode is a rewind of one of our prior guests Dr. Brian Fullem-sports podiatrist and author. His interview contained information that I wanted to talk about especially after going with my daughter to purchase new running shoes for track

On today’s Athlete Tip Of the Week Friday we provide you with additional information for prevention of concussions. Today we will go over four simple steps to fit a helmet for various sports as well as resources for additional safety and prevention of concussions.