Hey friend! Welcome to "Reflect + Intent," a podcast by Dewless Bloom. This week, join Bria for an honest look back at February 2023, exploring the impact of environment on daily life and the importance of self-advocacy during tough times. We're ditching the pressure to have it all together and focusing on being present. Learn practical insights on prioritizing your basic needs and the power of self-care to show up for yourself and others. Bria also shares a personal story about learning to advocate for her health and reinforcing her worth. Join our community as we navigate every season of life together. Dewless Bloom: you are an inspiration.

Reflection Prompt:

Where in my life do I need to speak up for myself a little more?

Links:

Join the email list: https://www.dewlessbloom.com/community

Explore more at Dewless Bloom: https://www.dewlessbloom.com/

how will you find your eye in the storm when the world feels like complete chaos? bria shares 3 ways to create peace in uncertain environments during this episode.

reflection prompt: what areas of my life do I feel unsure in?

join email list - https://view.flodesk.com/pages/624dfd11b3013a9b12ae6e82

learn about coaching programs - https://www.dewlessbloom.com/programs

becoming isn't as easy as it seems, but when you gain the awareness that what you've been looking for has always been there, it's a game changer. this is the comeback episode. bria brings in the new year by sharing where they've been and what's been on their mind.

reflection prompt: what death is happening within you right now?

mentioned in today's episode:

why finding yourself is wrong - https://www.dewlessbloom.com/post/should-you-be-finding-yourself

coaching programs - https://www.dewlessbloom.com/programs

keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00 - february 25th, 2022

05:35 - meet Jojo Mendoza

15:00 - helping others because someone helped you

21:25 - your vision will evolve as you do

33:41 - if you create space for it, it will happen!

44:24 - remember to pour into yourself

50:07 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Jojo Mendoza, Life & Career Coach

Instagram - @jojo.mendozza

Hello my name is Jovana (Jojo) Mendoza & I am a first generation Latina who's family is from Guanajuato, Mexico. Born and raised in Salinas, California, I am a first-generation college graduate, I got my undergraduate degree at San Jose State University. Right after I got my Masters at the University of San Francisco - School of Education. I am a Life and Career Coach & an Academic Advisor in higher education. My mission is to support first-generation WOC navigate their life and career choices. Help them build the confidence and courage to go after the life they truly desire regardless of the doubt, fear, & expectations from others. During my free time, I really enjoy self-care, spending time with my fur baby Buddy & traveling to new places.

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 

🌳 join email list - https://www.dewlessbloom.com/email-list

🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00 - february 24th, 2022

05:33 - meet Jasmine Escalera

14:40 - being at war with yourself

25:03 - lack of community is WHY we conformed

37:42 - grief in the growth

42:22 - simplicity = freedom

47:59 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Jasmine Escalera, Career and Confidence Coach

Instagram - https://www.instagram.com/jasmineescaleracoaching/

I help women of color confidently make their next career move and get paid their worth.

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 

🌳 join email list - https://www.dewlessbloom.com/email-list

🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00 - february 24th, 2022

05:38 - meet Leeon George

11:44 - becoming a lawyer, but losing happiness

26:16 - expanding the tunnel vision of our conditioning

32:29 - calling in healthy love & potentially a soulmate

43:03 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Leeon George, Marketing Coach

Instagram - @leeongeorge

Website - Leeongeorge.com

Leeon is an in-demand marketing coach that helps her clients gain unshakable confidence in themselves so they can market their offers with ease.

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 

🌳 join email list - https://www.dewlessbloom.com/email-list

🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00:00 - february 21st, 2022

00:05:57 - meet Jazmyn Brandon-Lowe

00:13:52 - overcompensating for your insecurities

00:23:56 - lessons we learned from our military experiences

00:29:53 - a christian and spiritual person's thoughts on love & judgment

00:45:30 - agreeing to disagree, no need for confrontation

00:51:30 - don't let the mess keep you stuck

01:00:43 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Jazmyn Brandon - Lowe, Petty Officer 3rd Class

Instagram - @jazmynb808

Aw gee i suck at these. 21 yrs old Currently Active Duty Coast Guard

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 

🌳 join email list - https://www.dewlessbloom.com/email-list

🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00 - february 11th, 2022

06:11 - meet my sister, roommate, & person Banae!!!

08:13 - our roommate experience

13:42 - exploring your authentic self

20:22 - it's a cycle of birthing and pruning

26:07 - manifesting our forever home

47:31 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Banae Daniel, Model

Instagram - @Naedagxddess

I'm that b!tch

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 

🌳 join email list - https://www.dewlessbloom.com/email-list

🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00 - february 11th, 2022

05:32 - meet Stephanie Riles

09:03 - becoming a mother doesn't mean you lose everything else

13:52 - the moment she knew "I don't know myself”

21:46 - let your body lead you

26:29 - did I get what I wanted?

30:07 - work with your body instead of against it

34:55 - my business, my babies, and ME

43:01 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Stephanie Riles, Dietitian and Mindset Transformation Coach

Instagram - @fitculture4her

Stephanie is a registered dietitian, personal trainer, and mindset transformation coach. She's worked with dozens of women to beat self-sabotage and lose weight for good! Stephanie is committed to helping women reconnect with their ME time, and transform their lifestyle and mindset. When Stephanie isn't helping women lose weight, you can find her traveling with her 2 kids or sampling a new brunch spot.

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 🌳 join email list - https://www.dewlessbloom.com/email-list

🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom

00:00 - february 10th, 2022

05:34 - meet Andrea Ramos

14:58 - blindsided by a low salary

22:40 - making it work vs taking a risk

28:18 - the intangibles of generational wealth

36:33 - 2/22/22 magic

41:31 - reflection prompts

what’s my biggest takeaway from this chat?

if I had to pass one message along to a friend from this chat, what would it be?

how can I use what I witness today to shape my legacy?

how can I be proud of where I am right now?

Connect with Andrea Ramos, Money Coach & Marketing Director

Instagram - @building.gen.wealth

Andrea was born in Lima, Peru, and came to the US at the age of 5. In her first year out of college, she earned $22k/year but was able to save $8k after 18 months. This was her first personal finance goal and what started her journey with money. She’s since started a money coaching business to help women of color feel empowered and confident managing their money and building generational wealth.

🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall

🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 

🌳 join email list - https://www.dewlessbloom.com/email-list

🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a