In this podcast, host Barbara Deyo will share her journey of healing through the awakening of her own heart. By tapping into, and become aware of the infinite intelligence of the heart…the body can heal, the mind can settle and the soul can thrive. The power is within you. It always has been.

Barbara delivers her messages of spirituality and science in a simple, unassuming, approachable way. Explaining the heart/brain connection, how to live from your heart center, reprogram your subconscious mind. Heal yourself. Live your best life. Merging breath and movement, mindfulness and meditation, love and light – through her Amplified Focus programs, workshops, classes, guided meditations and light transmissions, can help cleanse, clear and align the chakra system (energy centers) dissolve blockages, past trauma, and limiting belief patterns at a cellular level, to help live in your highest, most authentic self. Amplified Focus Inc is a non-profit organization Barbara created to help people have a better quality of life through Awareness, Mindfulness and Perspective, headquartered at her wellness center, DeyOasis in Troy, Michigan. As she always loves to say, "Do what lights you up!"

Barbara is an energy healer, reiki master, mediation guide, light-worker, yoga teacher, spiritual life coach, esthetician, makeup artist, writer and mom. She has found a way to weave the things she loves together to bring you her body of work. Enjoy! Namaste.

"In this first episode, I tried to just let it fly as is, but the perfectionist in me just had to do an introduction in my proper recording studio with my proper recording equipment to explain…I was feeling inspired and decided to hit record while I was driving. It got me through the fear of the first one. And like most experiences in my life, I do my best when I just jump in head first without thinking about it. In listening back, although I realize I jumped around a bit, and didn’t finish thoughts…I don’t feel like I could do it again quite so authentically, and I did get my message across as to what the overview of this show is going to be about. SO, I am publishing it as is. Unedited in all it’s rawness and realness! Kinda like life…" - Barbara

Without further ado, please enjoy the first of many episodes to come!

Just a quick little intro of the overview of the show and what you can expect to hear. I talk a lot about being in the present moment, being mindful and having the ability to be right here right now, in order to live in your highest potential - with the gateway being the heart. I offer guided meditations from time to time, and sometimes it’s a quick, get it out while I’m thinking of it, episode in the car! I try not to take the technicality of it too seriously, and let what is meant to come out come out. To it’s real and in the moment. Sending peace and love, ease and grace…Namaste.