In the latest episode of Dez Experience Podcast. My special guest was Kristal Holmes. The following topics were discussed. Including: Talk about her life story? Why is it important to avoid career burnout and how do you do it? How do you stay fit and motivated after 40? Talked about the importance of rest in maximizing your health and wellness? How can a woman have a demanding career, but still prioritize self care and wellness? How does one incorporate mindful eating in their busy daily life?

In the latest episode of Dez Experience Podcast. My special guest was Sandra Nomoto. The following topics were discussed. Including: Talk about her life story? What is Vegan Marketing Success Stories about? How do Authors Self-Publish books? What was her journey to becoming vegan? What is the difference between her first and second book? Talk about the social impact sustainable business communities and what they aren't talking about? How has growing up as a Filipina in Canada impacted her business?

In the latest episode of Dez Experience Podcast. I talked about the following topics. Including: The Abortion Situation? The Britney Griner Situation? The importance of having multiple side hustles? The definition of a person belonging to the streets? Why blind dates are hit or misses? Why do people have trouble getting out of their own way?

In the latest episode of Dez Experience Podcast. History was made. My guest this time is youngest one in my Podcast. Her name is Shanti Hershenson. The following topics were discussed. Including: Talk about her childhood and the impact that her parents have had on her life so far? What made her want to be a writer? Out of all the books that she has written so far. Which one was the hardest to write and why? Where does she see herself 10 years from now? Why are kids so mean to each other in the school at times?

In the latest episode of Dez Experience Podcast. My special guest was Megan Meyers. The following topics were discussed. Including: Talking about her life story? Why would someone want to start an online business? Tell us about the Shine Online Network and who is it for? What's the impact of having a lifestyle business? What's an "information product" anyway? She shared some of her expectations of being a former NFL Cheerleader for the Oakland Raiders?

In the latest episode of Dez Experience Podcast. My special guest was Terissa Kelton. The following topics were discussed. Including: What's her journey been thus far and how did she end up where she is now? What exactly is a development executive? How can busy or over-whelmed people find balance in their lives? How can you deal with suffering great loss while staying engaged in projects that require great leadership? What are some of her great failures? And how they affect her now and does she still consider them failures?

In the latest episode. The following topics were discussed. Including: Fort Worth woman was arrested for throwing her boyfriend's mother's ashes into a lake? Memphis kid stole a person's car and then tired to sell it back to the owner? Man wrecks a car and then tries to sell it to a dealership while being drunk? Mississippi Elementary school gives a monkey award to student. The kid is only in Pre-K? Popeye's manager charged in fight with teen employee who was trying to clock out from work? Florida man steals $7 billion dollars and then blames Jesus for his actions? Father fakes Home Invasion and lies about somebody stealing his daughter's girl scout cookie money but, it was really him that did it? Parents were arrested after leaving their daughter at the park for fourteen hours without being aware of it? Man who is a virgin violent threatening all women who turn him down for sex? Man gets shot by cockroach in his own house?

In the latest episode of Dez Experience Podcast. My special guest was Jennifer Villamil. The following topics were discussed. Including: Her life story? What were some of the signs that she identified that she was reaching her midlife crisis? How do you get past the fear of going for what makes you happy? How do you get comfortable being uncomfortable? Is the midlife crisis all about buying a Corvette or dating someone half your age? How is getting married or starting a family later in life different? What has she learned so far on her life journey?

In the latest episode of Dez Experience Podcast. My special guest was Michelle Maidenberg. The following topics were discussed. Including: She talked about her life? What is emotional avoidance and how does it show up in our thinking and decision making? What skills and steps do we need to take when managing or coping with negative and uncomfortable emotions so we avoid acting out? What is a healthy way to engage with painful experiences and emotions when we encounter them so we can build better relationships? How do our core values help guide us in making sound decisions to foster our satisfaction and contentment for a thriving life?

In the latest episode of Dez Experience Podcast. My special guest was Bekah George. The following topics were discussed. Including: Her life story? What is the difference between coaching and therapy? Why is there such a negative stigma of therapy, especially in the church, after all we have done to eliminate it? She talked about her journey to overcome shame? How does shame impact our behavior? How you rebuild a healthy view of self and identity after an unhealthy relationship?