In this episode, I have a conversation with Anna Caterina Florio, an emotional wellbeing coach, healer, and transformational mentor who helps people rebuild their lives after toxic relationships, divorce, and major life crossroads.  

We go deep into what really happens when someone leaves a narcissistic or toxic relationship, the emotional patterns that keep people stuck, and why rebuilding your identity is often the hardest part of the journey. Anna shares her perspective on healing, self worth, and how to reconnect with your intuition so you can make better decisions moving forward.

We also explore the reality of men dealing with divorce, the pressure to suppress emotions, and why that mindset is quietly damaging lives. This is not surface level advice. This is about understanding the root of emotional pain and learning how to take control of your life again.

If you have ever felt stuck, lost, or like you are starting over, this conversation will give you a different way of thinking about recovery, growth, and what comes next.

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In this episode, we dive into the extraordinary life of Qianna Pijeaux, a  mother of three model children. She shares her journey of traveling the globe, embracing herbal remedies, and planning an off-grid lifestyle. Discover how she’s redefining motherhood, wellness, and freedom.

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Welcome to  another episode of inspired I’m continuing the conversations around fragility and gratitude and today I’m  I’m having a conversation with Melissa Cracknell

Melissa is a serial entrepreneur, risk taker and world traveller she is someone who has created her own story and is living life on her terms.

Just to set the scene, three years ago Melissa dropped a pin in a map and decided to live in Barbados.

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In today’s episode I’m delighted to have as my guest Garth Sandiford the founder of  the daily gratitude movement a movement that he intends to impact and make a difference to the lives of over 2 Billion people.  

He’s an Empowerment coach, a Tony Robbins trainer He’s about to bring out a book called "Gratitude Transform", from darkness to light and he’s also the son of Sir Lloyd Erskine Sandiford the former primer minister of Barbados.

We get to explore the power of gratitude, why it’s important to not complain understanding whether we are living our life intentionally or by default.  The opportunity here is we will gain the abilityto learn more about the life of a man who wants to make and is making a massive difference to the world.

www.dailygratitudemovement.org
www.dgm365.org
X: Garth Sandiford
Facebook: Garth Sandiford

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In today’s episode I’m delighted to have as my guest …..The Creative Genius….Nicolette Wilson-Clarke. 

An incredible woman passionate about using her knowledge and talents to support the emotional and mental wellbeing of creatives as well as helping individuals to push past emotional blockages.

Nicolette is an  accredited psychotherapist, and Somatic/Master Coach to creatives... we get to explore our inner child, generational trauma, attachment theory, relationships  and as we continue to examine…. perhaps for the final episode the subject of how fragile our lives are, this conversation with Nicolette will give us the opportunity to understand and manage our emotions….. reclaim our purpose and values…and surge forward with our dreams.

www.thecreativegenius.co.uk

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In this episode, I continue the theme of how fragile our lives are, speaking with a very good friend “Dawn Noel".  To be honest this really was an open discussion that touched on lots of different subject matter yet somehow managed to keep the theme of Fragility at its centre.
It’s amazing how one word can encompass so much and I think it’s wise to stay in this lane and explore our fragile existence for a few more episodes.

Disclaimer:: Dawns mother is 89 years old and mentioned a point that in todays sensitive environment may be deemed inappropriate by some people, where she referred to (losing her marbles), this must be understood from the context of the person who said those words and should not be taken out of context as no harm was meant, however I understand that some people may see this as offensive.

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Inspired is a collection of visual stories that focus primarily on the human condition, stories that motivate inspire and cause you to look deeper at the world, drown out all the noise and focus on what gives you joy.
In todays episode, I continue to look at the fragility of our lives and asked Nikki Zimmerman to discuss Fragility and Dementia.

There were moments in our dialogue where Nikki described how dementia could be compared to a flower and how  Fragile the film touched not just her but many of the people she works with.

Nikki Zimmermann  is Head of Support Services for dementia
 
As a member of the RDS Executive Team, Nikki leads the RDS Direct Support Team. With her vast knowledge and expertise, Nikki has over a decade of experience working within Cognitive Neurology Clinics and Memory Services. She has worked for many years in areas such as; service development and delivery within the community, partnership working with health and social care professionals and commissioners, and adapting services in order to meet the unique and individual needs of people living with dementia and their families.

I have to thank Nikki for her time and patience, to find out more: 
www.raredementiasupport.org
 

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Fragile is a simple, beautiful, motivational and inspiring narrative about the fragility of our lives and explains in simple terms how our lives are like flowers, where we grow blossom and bloom and slowly wither.
Fragile explores the beauty of our spiritual journey and comes to the conclusion that while we are here we need to be and do the very best we can.
Tomorrow is not guaranteed and it falls to us to make the most of our time on this earth.

Life's resemblance to a flower is profound, reflecting our journey through stages of growth, much like the blossoming phases of a delicate bloom. Just as a flowers beauty emerges from a seed and evolves through various stages, our lives unfold from birth to maturity, each phase phase revealing our unique qualities and potential.
However, similar to the fragility of a flowers petals, our lives are delicate, easily influenced by external factors such as circumstances, health and the choices we make. This fragility highlights the preciousness and vulnerability inherent in our existence, underscoring the interconnected nature of our lives.

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