Dhammarato Dhamma

Dhammarato Dhamma

By Dhammarato DhammaReligion & SpiritualityBuddhism
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Dhammarato Dhamma episodes

  • How to Gladden the Mind | Lawrence #3 | 6.19.21

    Dhammarato and Lawrence talk about changing the thoughts from unwholesome to wholesome in this very moment.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=EYTIZUxQ6sE

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:37 Wanting Something We Don't Have
    00:04:24 Changing the Mind to Feel Whole Right Now
    00:13:56 Examples of Wholesome Thoughts
    00:19:12 Wholesome Friends and Sangha

    25 min
  • Every Moment Is a Moment to Remember | Brian #7 | 6.13.21

    Dhammarato and Brian talk about the importance of thinking in terms of right now, rather than the the past or future; how our society is different than the Buddha's society; and how a sangha in the west would help spread the real Dhamma.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=wDGVxRsOCrA

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:59 Never mind; start again.
    00:08:54 Right Attitude and the victim's attitude
    00:16:59 Our society vs. the Buddha's society
    00:21:38 Coming out of the past
    00:24:29 We don't have to wait to have Right Attitude
    00:34:19 Comparison creates dissatisfaction
    00:41:24 The internet will help more people wake up
    00:43:34 The benefits of creating a sangha in the west

    1 hr
  • Freedom from Guilt | Ben M #11 | 6.13.21

    Dhammarato and Ben discuss guilt, its presence in western vs. eastern societies, and how the First Fetter of Personality View frees one from guilt.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=3H1SU7ZWfUc

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 Guilt is a form of fear

    05:05 I am no longer that past person
    13:41 Honor societies vs. guilt societies
    20:36 Guilt results from critical thinking
    27:18 Guilt is a learned behavior
    32:35 Rebirth 
    37:23 The First Fetter of Personality View
    44:05 Summary and Metta

    52 min
  • An Overview of The Path | Anonymous-5 #11 | 6.12.21

    Dhammarato talks about the Anapanasati Sutta, providing an overview of the path.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=wnXuqnynIiM

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:23 Preface to the Anapanasati Sutta
    00:08:06 Question About Equanimity as an Object
    00:11:29 Buddha's Introduction to Anapanasati and the Powers
    00:15:08 The Four Foundations of Mindfulness
    00:29:44 The Dhamma All Fits Together
    00:32:41 The Path and Knowledge and Deliverance (Enlightenment)
    00:55:07 Conclusion

    58 min
  • The Key Ingredients That Western Meditation Misses | Brady #1 | 6.19.21

    Dhamamrato gives Brady an introduction to anapanasati—emphasizing the differences between anapanasati and the typical western meditation practice.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=gfXswHF0WgE

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:31 Key Ingredients Missed in Western Meditation
    00:25:53 The Practice of Anapanasati
    00:44:34 How, Where, and When to Practice
    00:48:33 Breathing to Prevent Dozing off
    00:56:05 Concluding Thoughts

    1 hr
  • Attachment to Rites, Rules, and Rituals | Julien #18 | 6.15.21

    Dhammarato and Julian talk about changing the dialogue of the mind from the ordinary rites, rules, and rituals to a much more friendly noble dialogue. 

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=Mz4058_jxN0

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:29 The Internal Dialogue of Rites, Rules, and Rituals
    00:15:12 Make Friends with Yourself
    00:25:54 A Unified Mind Brings Refuge in the Triple Gem
    00:33:24 Nurturing Mind vs. Critical Mind

    39 min
  • Introduction to the Anapanasati Sutta | Anonymous-5 #10 | 6.7.21

    Dhammarato describes the crucial idea—sati—that is missing from western Buddhism. He then describes how this crucial idea is applied to one's practice with the help of right view.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=DKh0q7Q2PPs

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 Intro

    00:46 Western Misunderstanding of Sati
    05:16 Childhood and Sensual Pleasure, Sensual Desire, and Critical Thinking
    14:18 Wrong View, Ordinary Right View, and Noble Right View
    39:33 Building a Vocabulary of Wholesome Thought
    42:41 Right View, Right Effort, and Right Sati Bring Right Attitude
    46:22 When, Where, and How to Practice

    53 min
  • The Jhanas and Anapanasati | Zach #1, Anonymous-5 | 6.16.21

    Dhammarato talks to Zack about one's progression along the path when they are practicing correctly with anapanasati.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=8PLm5VcBmlU

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 Intro to Anapanasati

    07:00 Using of First Jhana Investigate Anicca
    20:50 Putting Gaps Between the Thoughts for Second Jhana
    27:53 The Five Aggregates and Paticca Samuppada
    37:00 The Middle Path
    44:50 The Practice Is in This Moment.
    46:56 The First Three Knowledges of the SotÄpanna
    51:11 Concluding Thoughts

    1 hr 1 min
  • The First Fetter: Personality View | Olivia #10 | 6.26.21

    Dhammarato and Olivia talk about the first three fetters after Olivia talks about an insight into the first fetter of personality view. They then go on to discuss the possible evolution of human's way of dealing with emotion.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=3UXRLxWbBJ4

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:46 Olivia's Insight into Personality View
    00:11:16 Attachment to Rites, Rules, and Rituals
    00:13:03 Curiosity vs. Doubt
    00:17:45 Our World Is Our Immediate Environment
    00:23:33 The Arc of the Universe Bends Towards Knowledge
    00:40:43 Buddhism Is Dangerous
    00:45:26 Olivia's Progress
    00:48:27 YouTube Channel & Open Sangha Collective

    52 min
  • Movie Meditation? | Keyshawn #15 | 6.13.21

    Dhammarato and Keyshawn talk about watching movies without becoming absorbed. They apply this same concept of having peripheral awareness to other tasks, like working.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=v54yGqwCzOM

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:38 Movies Entertain by Having Viewers Take Sides
    00:20:32 The Media Industry Was Small Before Technology
    00:34:23 The Arc of the Universe Bends Towards Knowledge
    00:48:48 Peripheral Awareness to Not Get Absorbed During Work
    01:02:17 Awareness of the Proprioceptive System
    01:12:38 Waking Up to the Movie and to Life

    1 hr 27 min

About Dhammarato Dhamma

From the publisher's feed

These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…