Dhammarato Dhamma

Dhammarato Dhamma

By Dhammarato DhammaReligion & SpiritualityBuddhism
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Dhammarato Dhamma episodes

  • Should You Suppress Your Emotions? | Joni #4, Ben M

    Dhammarato, Ben, and Joni talk about the benefit of surrounding one's self with nobles and what to investigate once one is in a wholesome state.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=e4S-FL5dIHw

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:26 Surround Yourself with Nobles to Become Noble
    00:11:51 We Waste Our Lives in Our Heads
    00:15:47 Right Effort Becomes Easy with Right Attitude
    00:23:28 Investigation Now That Things Are Wholesome
    00:30:11 Dependent Origination
    00:38:26 The Feedback Loop of Dissolving Sankara
    00:42:52 Suppression of Emotions
    00:47:43 Seclusion to Get the Mind Fit
    00:52:39 How Relaxation Develops

    1 hr 4 min
  • I’m Happy. What’s Next? | Robert Co #20 | 6.5.21

    Dhammarato and Robert talk about what to do once one develops correct practice.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=Z0TErDVP3js

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:16 Anapanasati is Energizing
    00:04:36 First Step of the Practice: Hunting for Unwholesome Thoughts
    00:08:11 Psychological Archeology, Dreams, and Sleep Schedule
    00:19:19 Investigate Arising and Passing of Piti and Sukkha
    00:49:09 Sympathetic Joy
    00:58:35 Business
    01:01:39 Investigation
    01:05:33 How Long Is This Process?

    1 hr 8 min
  • Throw Out the To-Do List & Be Happy Now | Robert Co #19

    Dhammarato and Robert talk about the unwholesome thought: "There's Dukkha (suffering/stress) everywhere."

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=WDCFPh1rbhY

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:26 Dukkha (Suffering/Stress) Everywhere (1/2)
    00:05:42 Work that Needs to Be Done Is Dukkha
    00:09:16 Waking up to Dukkha and Anatta (Not-Self)
    00:13:58 Old-Age, Sickness, and Death
    00:18:54 Poverty and the Four Requisites
    00:22:10 Management/Employment
    00:25:12 Dukkha Everywhere (2/2)
    00:40:37 Nirvana: "Chill, Baby, Chill."
    00:42:40 Arguments
    00:57:03 Advertisements & Guarding the Sense Doors
    01:03:23 Society's "Demand" to Get a Job
    01:08:23 Conclusion

    1 hr 12 min
  • Restlessness Is Contagious | Robert Co #16, Keyshawn | 5.14.21

    Dhammarato, Robert, and Keyshawn talk about restlessness, and how one's surrounding environment impacts one's restlessness. Right Speech, and the First Fetter of Personality View are also mentioned in the conversation.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=jvK25_QPbfI

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:31 Robert's Insight About Restlessness
    00:11:37 Liking, but not Wanting
    00:22:31 Living in Nature vs. City
    00:53:52 Restlessness Spreads. How to Get Deal with It.
    01:15:45 Four Qualities of Right Speech
    01:22:39 The First Fetter of Personality View
    01:33:58 Last Point About Nature vs. City
    01:38:36 Dealing with the Boss

    1 hr 50 min
  • Paticca Samuppada and Competition vs. Games | Marcus #14 | 5.30.21

    Dhammarato and Marcus break down Paticca Samuppada and how to investigate it for one's self. They also talk about the difference between playing games for wholesome reason vs. unwholesome reasons.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=lf9FX-nNcLw

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:54 Feelings and Fetters
    00:26:39 Vēdanā (Liking) to Taṇhā (Wanting) to Upādāna (Clinging)
    00:35:57 The Four Modes of Clinging & The Four Woeful States
    00:58:03 Waking Up to Paticca Samuppada
    01:11:00 A Mind That Is Fit for Work
    01:38:52 Students Miss Right Effort
    01:45:08 Pride/Conceit Results from Comparison + Cheating
    02:02:27 Recap

    2 hr 4 min
  • Wholesome Thoughts | Clint #20 | 5.31.21

    Dhammarato and Clint talk about how the Noble Eightfold Path can help help one change their thought patterns from the unwholesome patterns developed during childhood to much nicer patterns of wholesome thought.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=yEg7poof9Nc

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Awareness of Feelings and Ruminating Thoughts

    00:24:00 Wholesome vs. Unwholesome Thought in Childhood
    00:41:20 One Thought Can Spiral into Panic
    00:47:45 MN 19: Two Kinds of Thought
    01:03:42 You Can Change!
    01:19:43 Review of the Noble Eightfold Path

    1 hr 28 min
  • How to Meditate with Dhammarato | Anonymous-5 #8 | 6.4.21

    Dhammarato provides an introduction to anapanasati meditation.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=nTUtYI8LwzY

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:30 Consistent Practice Rather Than Sudden Insights
    00:05:44 Time Is an Invention
    00:07:31 Cause and Effect
    00:15:08 You Can Be Happy Right Now
    00:17:58 Hinduism & Brahmanism Influence
    00:20:05 The Four Noble Truths
    00:27:13 Anapanasati Meditation
    00:52:25 Comfort & Posture
    00:55:38 Conclusion

    1 hr
  • Philosophy Will Not Free You. | Anonymous-5 #7 | 6.2.21

    Dhammarato and an anonymous caller talk about how Buddhism is not a philosophy or a form of psychotherapy. Dhammarato then gives practice instructions.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=fqOa392qawI

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:00:22 Buddhism Is Not Philosophy or Psychotherapy
    00:05:27 Paticca Samuppada
    00:19:24 Ignorance
    00:26:26 Right View
    00:33:03 Death, Is Life Worth Living?
    00:44:47 What Is Dukkha
    00:47:11 Meditation Is an Active, Joyful Practice
    00:56:51 Right Attitude
    01:01:30 Right Practice Develops Unification of Mind
    01:11:44 Questions

    1 hr 21 min
  • AN 3.65: Are You Meditating Correctly? (The Kalama Sutta) | Peter J #7

    Dhammarato and Peter talk about the Kalama Sutta, in which, the Buddha describes the percussions a student should take to confirm that he is learning the right Dhamma. The application of these teachings lead one to investigate, and re-investigate, whether or not they are learning the right Dhamma.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=B6eQU2YF8aA

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00:00 Intro

    00:01:00 Kālāma Sutta Summary
    00:07:37 How To Find the Right Dhamma
    00:12:58 How the Wrong Path Works Correctly
    00:23:25 How Do To Know If You're Practicing Correctly
    00:33:53 Right Attitude Makes Right Effort Easy
    00:37:50 The Order of the Noble Eightfold Path
    00:48:08 Investigation of and in the Jhanas
    00:58:15 Being Friends with Your Teacher
    01:09:10 Changing the Bad Habits

    1 hr 11 min
  • Gift Giving in Times of Transition | Parker #7 | 5.21.21

    Dhammarato and Parker talk about acting mindfully in times of transition by being aware of the comings and goings of others. The three watchers of the night is also talked about.

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=PH5gr4JM8V4

    Find the full video chats on the Dhammarato Dhamma YouTube channel.

    ►YouTube - https://www.youtube.com/c/DhammaratoDhamma

    Weekly Sangha calls, everyone is welcome!

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.

    ►Discord - https://discord.gg/epphTGY

    To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.

    We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA

    What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.

    00:00 There Are Events Where We Reconsider What We Own

    05:29 Go Through What We Own
    07:25 Dhamma Dudes Transition Differently so Be Mindful of Others
    14:44 Being Aware of the Comings and Goings of Others 
    22:54 The Three Watchers of the Night
    24:27 The First Watch of the Night
    28:45 The Third Watch of the Night
    53:02 Times Where the Comings and Goings are Dukkha-Filled
    57:45 YouTube Channel Help

    18 min

About Dhammarato Dhamma

From the publisher's feed

These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…