Dharmabytes from free buddhist audio

In todayand#8217;s Dharmabyte podcast, and#8220;What is Insight?and#8221; Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways. What is Metta, What is Insight is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

In todayand#8217;s Dharmabyte podcast, and#8220;What is Metta?and#8221; Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways. What is Metta, What is Insight is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

Our FBA Dharmabyte podcast today is entitled and#8220;Awareness of Selfand#8221; by Sangharakshita. Forgetfulness and distraction are the rule in ordinary life, but awareness and a and#8216;fullness of mindand#8217; is at the heart of human growth and development. Sangharakshita distinguishes four dimensions of awareness, each with its own qualities: awareness of things, self, others, and reality. From the talk Levels of Awareness: Right Mindfulness given in 1968 as part of the series The Buddha's Noble Eightfold Path.

In todayand#8217;s Dharmabyte podcast Sangharakshita reminds us that real transformation begins with the dawn of insight or clear vision. In this excerpt entitled and#8220;The Process of Transformationand#8221; Sangharakshita describes the opening of the Dharma Eye in terms of seeing things as they really are and#8211; upturning the four topsy turvy views.

From the talk The Transcendental Eightfold Path given in 1994 as part of the series Two Lectures to a Conference on the Nature of Reality – Buddhism as Transformation.

In todayand#8217;s Dharmabyte podcast, Parami gives us and#8220;and#8216;Knowingand#8217; as a Lived Experienceand#8221; from the talk Living In The Greater Mandala. A bodhisattva is a being intent upon awakening for the sake of all beings. Most of us, most of the time, are not as awake as we could be. We create suffering by trying to fit reality into our picture of how we think things should be and#8211; the bodhisattva helps us see how unhelpful this is. This was the introductory talk for the 2015 Triratna International Urban Retreat.

In todayand#8217;s Dharmabyte podcast entitled and#8220;Metta as Quite Ordinary and Everydayand#8221;, Jvalamalini gives a very personal and helpful take on the metta bhavana (loving kindness) practice, recounting her history with it and the kinds of areas she has worked with over the years in order to learn to love herself and others as deeply as she can, specifically here how metta is very simple, practical and not necessarily out of the ordinary.

From the talk and#8220;A Personal Take On Metta Practiceand#8221; given as part of the 2015 Rainy Season Retreat on the Brahma Viharas.

Drawing out concepts from the Dhammapadaand#8217;s verses, Padmavajra explores the qualities of faith (or shraddha) in this Dharmabyte podcast entitled and#8220;Shraddha and#8211; A Curious Intuitionand#8221;. From the talk and#8220;Changing Hatred into Love and#8211; Dhammapada Verses 3 to 6and#8243; given in 2007, and part of a larger series and#8220;The Dhammapada and#8211; The Buddhaand#8217;s Way of Truthand#8221;.

In todayand#8217;s Dharmabyte podcast from Vajrapriya entitled To Make the Imperfect Perfect is Enough to Love it, he discusses the fact of suffering or dukkha as part of being human. What are we to do? We can love what is, and in doing so make the imperfect perfect. From the talk entitled, and#8220;Loving What Isand#8221; given in January 2008.

Sangharakshita reflects on William Blakeand#8217;s concept of the and#8220;devouringand#8221; aspect of mind and how it relates to the chain of conditionality in todayand#8217;s FBA Podcast entitled Blakeand#8217;s Idea of the and#8216;Devouringand#8217; Aspect of Mind. From the talk entitled, and#8220;Fields of Creativityand#8221; given in 2001.

Dayajoti gives us todayand#8217;s FBA Podcast entitled Dukkha to Compassion. From the talk entitled, and#8220;Bodies of Earth and#8211; Beyond Me and Mine and#8211; Dukkhaand#8221; given on a two-week womenand#8217;s retreat at Eco-Dharma in May of 2012.