Diabetes & High Blood Pressure Tips (For a healthier you...)

By Healthy Moments Radio

My Journey with Diabetes & High Blood Pressure

A few years ago...

My doctor said I was pre-diabetic.

Six months later...

I was told that I had high blood pressure.

Today...

I manage both my di... more

· Health & Fitness
· Fitness

66 ratings

FAQs about Diabetes & High Blood Pressure Tips (For a healthier you...):

How many episodes does Diabetes & High Blood Pressure Tips (For a healthier you...) have?

The podcast currently has 35 episodes available.

Diabetes & High Blood Pressure Tips (For a healthier you...) episodes:

September 26, 2016 Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
This week on...
HEALTHY MOMENTS RADIO

Breath, Stretch, Warm Up, Cool Down
EXERCISE BASICS
With Guest Shaina Jones, Esq. ~ Certified Personal Trainer

Inspiration & Tips on managing your
HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW LIVE WEEKLY SHOWS

Towards a healthier you…
These diseases are NOT always the death sentences they once were
Executive Producer: Renee Norris-Jones ©2016

FACEBOOK TWITTER iTunes Podomatic
~ LISTEN with the TUNE IN APP on your SMARTPHONE ~
www.HealthyMomentsRadio.com
G-TownRadio Studio 215-609-4301
DISCLAIMER: Renee is NOT a health professional, she describes herself as a regular EVERYDAY you in struggling to manage her high blood pressure and diabetes. Please remember to ALWAYS check with your health care professional BEFORE making any diet or exercise changes.
...more
11min
September 18, 2016 Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?
This week on...
HEALTHY MOMENTS RADIO

Personal Trainer Shaina Jones, Esq.
asks
Are we exercising 'correctly'?
With Guest Shaina Jones, Esq. ~ Certified Personal Trainer

Inspiration & Tips on managing your
HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air each week (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
Towards a healthier you…These diseases are NOT always the death sentences they once were
Executive Producer: Renee Norris-Jones ©2016

Like us FACEBOOK ~ Follow us TWITTER
Weekly Podcasts on iTunes & Podomatic
~ LISTEN with the TUNE IN APP on your SMARTPHONE ~
www.HealthyMomentsRadio.com
[email protected]
G-TownRadio Studio 215-609-4301
DISCLAIMER: Renee is NOT a health professional, she describes herself as a regular EVERYDAY you in struggling to manage her high blood pressure and diabetes. Please remember to ALWAYS check with your health care professional BEFORE making any diet or exercise changes.
Brought to you by Renee Norris-Jones and Healthy Moments Radio
...more
2min
September 12, 2016 Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???
This week on
HEALTHY MOMENTS RADIO

Summer's Over!
WHAT (diet? exercise?) HAPPENED???

Special Guest Shaina Jones, Esq.
A Certified Personal Trainer

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2016
These diseases are NOT always the death sentences they once were

...more
8min
August 29, 2016 Episode 32 - From 'Big Girl' to Personal Trainer
This week on
HEALTHY MOMENTS RADIO

From 'Big Girl' to Personal Trainer
Guest Shaina Jones, Esq.
A Certified Personal Trainer
Talks about STRENGTHENING our CORE

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2016
These diseases are NOT always the death sentences they once were
...more
12min
July 04, 2016 Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD
This week on
HEALTHY MOMENTS RADIO

WHAT'S YOUR CHOCOLATE
aka
OPRAH LOVES BREAD

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2016
These diseases are NOT always the death sentences they once were
...more
10min
June 20, 2016 Episode 30 - NON-MEDICAL ADVICE aka My Friend Said...
This week on
HEALTHY MOMENTS RADIO
NON-MEDICAL ADVICE
aka My Friend Said...

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2016
These diseases are NOT always the death sentences they once were
...more
11min
June 06, 2016 Episode 29 - TYPE 1 vs TYPE 2 Diabetes
This week on
HEALTHY MOMENTS RADIO

TYPE 1 vs TYPE 2 Diabetes
Stay tuned for future interviews on TYPE 1 DIABETICS

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2016
These diseases are NOT always the death sentences they once were
...more
9min
May 23, 2016 Episode 28 - COOKOUT SEASON
This week on
HEALTHY MOMENTS RADIO

COOKOUT SEASON
with Guest Carolyn Massey
Healthy Eating Options at Cookouts

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2016
These diseases are NOT always the death sentences they once were
...more
13min
May 09, 2016 Episode 27 - Your medical Team w/ THE DECADENT DIABETIC (PT 3)
This week on
HEALTHY MOMENTS RADIO
Your medical Team w/ THE DECADENT DIABETIC (PT 3)
aka Chef Ward Alper
Discusses how we ALL should be an intergal part of our medical team, THE DECADENT DIABETIC brings full circle his journey in TAKING BACK HIS LIFE AND TABLE!
In mirroring Chef Ward’s words... Enjoy, be Healthy, be Happy, be Creative, be DECADENT!

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2016
These diseases are NOT always the death sentences they once were
...more
11min
May 02, 2016 Episode 26 -THE DECADENT DIABETIC ~PART 2
This week on
HEALTHY MOMENTS RADIO
Chef Ward Alper
aka
THE DECADENT DIABETIC (PART 2)
Discussing his journey in TAKING BACK HIS LIFE AND TABLE Ward asserts that the purpose of his website and upcoming cookbook is to celebrate our limitations, reinvent our diets, & applaud every positive step we make, every ounce we lose, every point our numbers go down and to let you know that YOU ARE NOT ALONE – IT WILL GET EASIER – LIFT WILL BE DELICIOUS AGAIN!” Ward shares that, "a DIABETIC COMPATIBLE RECIPE does not have to be a stand in for the 'good stuff' but can stand alone as something wonderful". In mirroring Chef Ward’s words... Enjoy, be Healthy, be Happy, be Creative, be DECADENT!

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m.
Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
...more
11min

FAQs about Diabetes & High Blood Pressure Tips (For a healthier you...):

How many episodes does Diabetes & High Blood Pressure Tips (For a healthier you...) have?

The podcast currently has 35 episodes available.