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Diabetes & High Blood Pressure Tips (For a healthier you...)
Diabetes & High Blood Pressure Tips (For a healthier you...) episodes
- Episode 15 - An Experienced Life & Health Trainer shares her recent High Blood Pressure diagnoses
This week on HEALTHY MOMENTS RADIO
We discuss
An Experienced Life & Health Trainer
Talks about her recent High Blood Pressure diagnoses
Featuring Lori Lancaster
from Staff Training Solutions LLC
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
12 min - Episode 14 - SUPERBOWL (healthy) FOODS with Tips from Bree & Blaq of The Broken Truth Show
This week on HEALTHY MOMENTS RADIO
We discuss
SUPERBOWL (healthy) FOODS
with Tips from The Broken Truth Show
Featuring Bree
& of course a 'what's up' from Blaq the Broke Poet
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
12 min - Episode 13 - TRAVELING AND EATING (healthy) ON THE GO with Special Guest Carolyn Massey
This week on HEALTHY MOMENTS RADIO
We discuss
TRAVELING AND EATING (healthy) ON THE GO
with Special Guest Carolyn Massey
QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
18 min - Episode 12 - BATTLING FAMILY HEALTH FACTORS/HISTORY with Special Guest Carolyn Massey
This week on HEALTHY MOMENTS RADIO
We discuss
BATTLING HEALTH FACTORS & FAMILY HISTORY
with Special Guest Carolyn Massey
Sharing her Parents Journey with Diabetics & High Blood Pressure
QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
19 min - Episode 11: NEW YEAR ~ NEW YOU (making it happen!!!)
This week on HEALTHY MOMENTS RADIO
We discuss
NEW YEAR ~ NEW YOU (making it happen!!!)QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
9 min - Episode 10: BEWARE OF MYTHS (Fact vs Fiction)
This week on HEALTHY MOMENTS RADIO
We discuss
BEWARE OF MYTHSFact vs Fiction
QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
11 min - Episode 9: TEMPORARY SETBACKS (keeping them temporary)
This week on HEALTHY MOMENTS RADIO
We discuss
TEMPORARY SETBACKS
& keeping them temporary
QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
11 min - Episode 8 - DOCTOR WHO? DOCTOR WHAT? Who’s managing your health?
This week on HEALTHY MOMENTS RADIO
We discuss
DOCTOR WHO? DOCTOR WHAT?Who’s managing your health?
QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
12 min - Episode 7 - EXCUSES! EXCUSES! Have you started yet??? (nudge nudge)
This week on HEALTHY MOMENTS RADIO
We discuss
EXCUSES! EXCUSES!Have you started yet??? (nudge nudge)
QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
13 min - Episode 6 FOOD! So what the heck ‘can’ I eat???
This week on HEALTHY MOMENTS RADIO
We discuss
FOOD! So what the heck ‘can’ I eat???
QUICK. DOABLE. EASY.
Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES
NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
~ Towards a healthier you…Executive Producer: Renee Norris-Jones ©2015
These diseases are NOT always the death sentences they once were
12 min
About Diabetes & High Blood Pressure Tips (For a healthier you...)
From the publisher's feed
My Journey with Diabetes & High Blood Pressure
A few years ago...
My doctor said I was pre-diabetic.
Six months later...
I was told that I had high blood pressure.
Today...
I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone.
My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were.
Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me.
Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes & High Blood Pressure
~ Renee
Here's to a healthier you!