In this episode, Diana V helps you find ways to set boundaries with everyone in your life from co-workers to our spouse or significant other. She will lay out how you can stop the need for external validation and focus on your own well being.

Sounds confusing right? We have written many, many mental manuals for how people around us should behave so that we know that they love, support, and care about us. But just because we have written the other people’s guide for how to behave, it absolutely doesn’t mean that those people know about the manual or even know what is in it. Yet, we expect them to follow it and operate according to it. In this episode, Diana helps you manage it and take ownership!

Diana V Podcast - Episode 9 - You are not a victim! - Victimhood, a mindset where someone believes that they are under a constant attack by others and circumstances which continually influence their every-day life. In today's show Diana V works with you to stop the blame game and eradicate your mindset of victimhood and replace it with a mindset of strength with simple steps.

Diana V Podcast, Episode 8 - SHAME- Shame is an emotion that is one of the biggest blocks to our success and it doesn’t travel alone. In addition, shame brings about anger, jealousy, rage, depression, and emptiness. In this episode, Life Coach and Speaker, Diana V teaches you some tools to stop the shame game with yourself and birth a new confident version of you!

Book your coaching session today - www.DianaVLife.com

Episode 7 - When you lie to yourself it’s only you that gets hurt, let’s fix that. - When you lie to yourself, it’s only you that gets hurt, let’s fix that. - In this episode, Diana V talks about the pain of lying to ourselves about all sorts of seemingly small things that add up over time and crush our sense of self-worth. She reveals several real-world examples from actual clients and discusses steps for you to get control of you.

Diana V Podcast - Episode 6 - Comparison! How to stop comparing yourself to others. - We have never lived in a time quite like this where we are constantly bombarded by false posts, photoshopped perfect images, and the lies of happiness of others. We compare ourselves to these narratives and then fall desperately into depression. But Diana explores how to jolt yourself out of this rut of comparison and move into a life of fulfilling true reflection and joy.

Diana V Podcast - Episode 5 - How to make better decisions throughout your day - We make 35,000 decisions a day, so why is it that the ones that make the most difference in our lives tend to be the hardest to make consistently. In this episode, Diana V will help you with two very specific reasons. She gives you tools to make better choices on the way to fulfilling your goals.

Diana V Podcast - Episode 4 -How to discipline your negative inner self manager - We are often our hardest critic. Why is that? In this episode Diana V helps you learn how to identify the negative manager who rules your life. This terrible life leader lives inside you and drives all your self loathing, angst, and blocks you from true success. Enjoy these steps to give that manage some much needed discipline.

Diana V Podcast - Episode 3 - We can’t control other people’s opinion and its actually none of our business what they think about us, but these haters still do damage to our confidence because we allow it. In this episode, Diana V works to help you overcome these challenging opinions and become more of your authentic self. - Book your coaching session today! www.DianaVLife.com

Diana V Podcast - Episode 2 - Self Sabotage and how to change it - In this episode, Life Coach, Diana V. helps you discover the what, why and how of your own self sabotaging behaviors. Using real examples, Diana guides you to getting out of your pattern of destruction. Enjoy!