Diary of a Kidney Warrior Podcast | Kidney Health Podcast

Have you ever looked at your Renal blood test results and wondered what the letters, numbers and abbreviations mean?

Lead Chronic Kidney Disease Nurse: Pat Simoyi, joins Dee Moore to share the first in a 2 part guide to Understanding Your Renal Blood Test Results.

In Part 1, Pat and Dee look at: Urea, Creat, AKI, Na, K, TC02, Urate, Cockcroft Gault GFR, MDRD, MDRD & Ethnicity GFR, ACR, CRP, & Calcium

For updates & more, follow Dee Moore on:

Instagram: @diaryofakidneywarrior

Facebook: www.facebook.com/diaryofakidneywarrior

Twitter: @diaryofakidneyw

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore. Any content provided by Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

In 2020 Highlights 2. Dee Moore shares excerpts from the Kidney Warrior Story Interviews released in 2020: debunking common myths about Kidney Disease.

This episode features:

Jerome Espy (Episode 2: Jerome's Kidney Warrior Story)

Mark Willis (Episode 7: Mark's Kidney Warrior Story)

Deborah Duval (Episode 9: Warrior Women Series: Deborah's Kidney Warrior Story)

Sharon (Episode 11 Warrior Women Series: Sharon's Kidney Warrior Story)

& Dee Moore

For updates & more, follow Dee Moore on:

Instagram: @diaryofakidneywarrior

Facebook: www.facebook.com/diaryofakidneywarrior

Twitter: @diaryofakidneyw

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore. Any content provided by Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

In 2020 Highlights 1. Dee Moore shares excerpts from the Kidney Warrior Story Interviews released in 2020 in which Kidney Warriors gave their advice for people newly diagnosed with Kidney Disease.

This episode features advice from:

Jerome Espy (Episode 2: Jerome's Kidney Warrior Story)

Mark Willis (Episode 7: Mark's Kidney Warrior Story)

Deborah Duval (Episode 9: Warrior Women Series: Deborah's Kidney Warrior Story)

Eddie (Episode 10: Warrior Women Series: Eddie's Kidney Warrior Story)

Sharon (Episode 11 Warrior Women Series: Sharon's Kidney Warrior Story)

& Dee Moore

For updates & more, follow Dee Moore on:

Instagram: @diaryofakidneywarrior

Facebook: www.facebook.com/diaryofakidneywarrior

Twitter: @diaryofakidneyw

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore. Any content provided by Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

As a Kidney Warrior getting a good night’s sleep can be very challenging and while it may not be possible to eliminate all of these challenges, it is possible to use strategies to reduce them. 

Clinical Psychologist, Dr Cathie Swainland joins Dee Moore to discuss the topic of Sleep Hygiene and share strategies to help you to get a good night's sleep.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

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📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

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☕ Support Diary of a Kidney Warrior Podcast

If you value Diary of a Kidney Warrior Podcast and would like to support the work that goes into creating and growing the show, you can Buy Me a Coffee:

👉🏽👉 https://buymeacoffee.com/diaryofakidneywarrior

There’s absolutely no obligation — listening, sharing, subscribing and recommending the podcast are all valuable ways to support the show.

Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always speak to your doctor, consultant or another qualified healthcare professional about your individual health needs and before making any decisions about your care or treatment.

The experiences and views shared by guests are their own and do not necessarily reflect those of the host or Diary of a Kidney Warrior Podcast.

In part 3 of a 3 part “Warrior Women Series”, two time Kidney donation recipient Sharon Haynes, joins Dee Moore to share her inspirational Kidney Warrior Story and the lessons she has learned during her Kidney Warrior Journey.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

☕ Support Diary of a Kidney Warrior Podcast

If you value Diary of a Kidney Warrior Podcast and would like to support the work that goes into creating and growing the show, you can Buy Me a Coffee:

👉🏽👉 https://buymeacoffee.com/diaryofakidneywarrior

There’s absolutely no obligation — listening, sharing, subscribing and recommending the podcast are all valuable ways to support the show.

Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always speak to your doctor, consultant or another qualified healthcare professional about your individual health needs and before making any decisions about your care or treatment.

The experiences and views shared by guests are their own and do not necessarily reflect those of the host or Diary of a Kidney Warrior Podcast.

In part 2 of a 3 part “Warrior Women Series”, multiple chronic illness and Stage 2 Kidney Warrior Eddie, joins Dee Moore to share her inspirational Kidney Warrior Story and the lessons she has learned during her Kidney Warrior Journey.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

☕ Support Diary of a Kidney Warrior Podcast

If you value Diary of a Kidney Warrior Podcast and would like to support the work that goes into creating and growing the show, you can Buy Me a Coffee:

👉🏽👉 https://buymeacoffee.com/diaryofakidneywarrior

There’s absolutely no obligation — listening, sharing, subscribing and recommending the podcast are all valuable ways to support the show.

Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always speak to your doctor, consultant or another qualified healthcare professional about your individual health needs and before making any decisions about your care or treatment.

The experiences and views shared by guests are their own and do not necessarily reflect those of the host or Diary of a Kidney Warrior Podcast.

In part 1 of a 3 part “Warrior Women Series”, double Kidney and Pancreas transplant recipient and Managing Editor of “Kidney Matters Magazine” Deborah Duval, joins Dee Moore to share her inspirational Kidney Warrior Story and the lessons she has learned during her Kidney Warrior Journey

Follow Deborah Duval

📘Facebook:

Deborah Duval

🐦Twitter (X): @womaninCKD

To contact Deborah at Kidney Care Uk Charity

Tel: 01420 541 424

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

☕ Support Diary of a Kidney Warrior Podcast

If you value Diary of a Kidney Warrior Podcast and would like to support the work that goes into creating and growing the show, you can Buy Me a Coffee:

👉🏽👉 https://buymeacoffee.com/diaryofakidneywarrior

There’s absolutely no obligation — listening, sharing, subscribing and recommending the podcast are all valuable ways to support the show.

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always speak to your doctor, consultant or another qualified healthcare professional about your individual health needs and before making any decisions about your care or treatment.

The experiences and views shared by guests are their own and do not necessarily reflect those of the host or Diary of a Kidney Warrior Podcast.

CEO Paul Bristow joins Dee Moore to discuss the Work of Kidney Care UK, the UK's Leading Kidney Patient Support Charity:

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

☕ Support Diary of a Kidney Warrior Podcast

If you value Diary of a Kidney Warrior Podcast and would like to support the work that goes into creating and growing the show, you can Buy Me a Coffee:

👉🏽👉 https://buymeacoffee.com/diaryofakidneywarrior

There’s absolutely no obligation — listening, sharing, subscribing and recommending the podcast are all valuable ways to support the show.

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Join host Dee Moore in this deeply moving and inspiring episode as she sits down with Mark Willis, a world-touring musician who’s played with icons like All Saints, Craig David, and Alexander O’Neill. Mark shares his unexpected and life-changing journey after being diagnosed with kidney disease in late 2008—a diagnosis that led to immediate dialysis and a complete lifestyle transformation.

Through raw honesty and candid reflections, Mark opens up about:

Whether you’re navigating chronic illness, supporting someone who is, or simply need an uplifting story of perseverance, Mark’s journey is a testament to how positivity, music, and mindset can turn a personal health crisis into a source of empowerment.

🎙️ Don’t miss this heartfelt conversation that strikes all the right chords—of struggle, strength, and survival.

Welcome to another insightful episode of the Diary of a Kidney Warrior Podcast, hosted by Dee Moore, a stage 4 kidney warrior herself. This episode is focused on inspiring, educating, and encouraging individuals dealing with kidney disease and other chronic illnesses. Join Dee Moore as she engages with international musician Mark Willis, who shares his personal journey with kidney disease.

Mark Willis, an accomplished musician who has played alongside famous bands such as All Saints, Craig David, and Alexander O'Neill, opens up about his sudden diagnosis towards the end of 2008, leading to an urgent need for dialysis. He candidly talks about the emotional and physical turbulence of transitioning to life with dialysis, having to adapt swiftly while dealing with the shock of his diagnosis. The conversation offers a raw and real perspective on living with kidney disease and the importance of maintaining a positive outlook.

Throughout the episode, Mark reflects on how his diet and lifestyle choices affected his health, and how he is navigating life with kidney disease. He shares valuable insights and advice for those newly diagnosed, emphasizing the importance of a supportive environment, positivity, and alternative holistic approaches to health management.

This heartfelt and informative discussion is peppered with humor and hope, ensuring listeners leave with a greater understanding and appreciation of the resilience required to manage chronic health conditions. Tune in to gain inspiration from Mark's story and discover how a positive mindset can transform challenges into opportunities.

Follow Mark Willis

📸Instagram: markwillis5914

📘Facebook: Mark Willis

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

☕ Support Diary of a Kidney Warrior Podcast

If you value Diary of a Kidney Warrior Podcast and would like to support the work that goes into creating and growing the show, you can Buy Me a Coffee:

👉🏽👉 https://buymeacoffee.com/diaryofakidneywarrior

There’s absolutely no obligation — listening, sharing, subscribing and recommending the podcast are all valuable ways to support the show.

Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always speak to your doctor, consultant or another qualified healthcare professional about your individual health needs and before making any decisions about your care or treatment.

The experiences and views shared by guests are their own and do not necessarily reflect those of the host or Diary of a Kidney Warrior Podcast.