Diary of a Kidney Warrior Podcast | Kidney Health Podcast

In this powerful episode of Diary of a Kidney Warrior Podcast, host Dee Moore sits down with Fez Awan, a true warrior who has battled Chronic Kidney Disease (CKD) since birth. Fez’s journey has been marked by immense challenges—three kidney transplants, childhood struggles with illness, and the emotional toll of growing up with a chronic condition. Yet, through it all, his unwavering determination and passion for advocacy shine brightly.

Fez opens up about his early years, navigating school, bullying, and the weight of a lifelong illness, offering an honest and heartfelt perspective on what it means to grow up with CKD. He shares the importance of mental health, support networks, and self-education, reminding young CKD patients and their families that they are not alone. His message is clear: take things one step at a time, focus on what you can control, and never lose hope.

Beyond his personal journey, Fez is dedicated to giving back to the kidney community. As the Chair of a patient-led renal network in Lancashire, England, he continues to advocate for better patient support and awareness. His work is a testament to the power of resilience, positivity, and community strength in the face of chronic illness.

Join us for this inspiring and deeply moving conversation as Fez shares his trials, triumphs, and lessons learned from a life shaped by CKD. His story is more than a testament to survival—it’s a beacon of hope for anyone battling kidney disease or supporting a loved one through it.

For updates and more, follow Dee Moore on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/

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Follow Fez Awan

If you were affected by any of the issues raised in this episode contact:

Kidney Care UK

•           Website: www.kidneycarekuk.org

•           Email: [email protected]

•           Tel: 01420 541 424

•           Facebook: www.facebook.com/kidneycareuk.org

•           Instagram: @kidneycareuk

•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Samaritans

Tel: 116 123 (freephone)

[email protected]

Chris,

Freepost RSRB-KKBY-CYJK

PO Box 90 90 Stirling FK8 2SA

samaritans.org

Samaritans are open 24/7 for anyone who needs to talk.

You can visit some Samaritans branches in person.

Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

Suicide Prevention UK

For help and support,

available from 6 pm to midnight every day call 0800 689 5652

Childline

Tel: 0800 1111

childline.org.uk

Support for children and young people in the UK, including a free helpline and 1-2-1 online chats with counsellors.

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Welcome to an insightful episode of Diary of a Kidney Warrior podcast where Kidney Warriors and Health Professionals share their experiences and knowledge about kidney disease. This episode, hosted by Dee Moore, a dedicated kidney health advocate and kidney warrior herself, features Dr. Lavanya Kamesh, a Consultant Nephrologist from Birmingham, England with a 15-year specialisation in Peritoneal Dialysis.

This episode dives deep into the nuances of Peritoneal Dialysis, dissecting how it operates and who it might suit. Dee Moore shares her personal experiences with peritoneal dialysis. Listeners are also offered an in-depth understanding of the contents and the significance of the peritoneal dialysis fluid.

Dr. Kamesh provides an expert perspective, emphasising the benefits of peritoneal dialysis, such as its ability to preserve a patient's independence. Additionally, the episode elaborates on the importance of informed decision-making and patient choice in determining the type of dialysis one chooses.

The episode also delves into challenges faced during peritoneal dialysis, such as infection risks and tube malfunctions, and the measures in place to minimise these risks. Another aspect discussed is the concept of 'self-care', emphasising the patient’s role in taking full ownership of their health. Everyday practicalities of peritoneal dialysis, like the types of bags used and storage of dialysis supplies, are also discussed.

The episode concludes on an optimistic note, providing practical advice and outlining how patients can benefit from peritoneal dialysis while managing its associated challenges. Tune in to learn, be inspired, and gain valuable insights.

For updates and more, follow Dee Moore on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/

Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!

diaryofakidneywarrior.getform.com/rjv47

 Follow Kidney Care UK

•           Website: www.kidneycarekuk.org

•           Email: [email protected]

•           Tel: 01420 541 424

•           Facebook: www.facebook.com/kidneycareuk.org

•           Instagram: @kidneycareuk

•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Join Dee Moore, the host of Diary of a Kidney Warrior Podcast, as she takes you on a captivating journey through her experiences as a Hospital in Patient.

In this episode, Dee shares her personal observations and insightful commentary, giving you a unique perspective on what it's like to navigate the healthcare system as a Patient. Get ready to be inspired and informed as Dee sheds light on the challenges faced by Hospital in Patients. Tune in now and be a part of this empowering podcast episode!

For updates and more, follow Dee Moore on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/

Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!

diaryofakidneywarrior.getform.com/rjv47

For more information about the PREM survey visit:

https://kidneycareuk.org/get-involved/kidney-patient-reported-experience-measure-prem/

Kidney Care UK

•           Website: www.kidneycarekuk.org

•           Email: [email protected]

•           Tel: 01420 541 424

•           Facebook: www.facebook.com/kidneycareuk.org

•           Instagram: @kidneycareuk

•           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Get inspired and motivated with "2023 Highlights 2: Advice & Encouragement by Health Professionals!" This captivating episode showcases snippets from interviews with esteemed health professionals who provide invaluable advice and uplifting words. Hear first-hand from these experts as they share their insights and encouragement, helping you navigate kidney disease. Don't miss out on this empowering collection of wisdom straight from the experts in the field.

This episode features encouragement and advice from:

•           Ravinder Sagoo, Clinical Lead Renal Dietitian (Episode 77: The South Asian Diet & Chronic Kidney Disease (CKD)

•           Professor Ibi Erekosima, Consultant Renal Physician & Professor of Medicine (Episode 82: Sickle Cell & Chronic Kidney Disease (CKD)

•           Dr Javeria Peracha, Renal Registrar & Clinical Research Fellow (Episode 84: Chronic Kidney Disease (CKD) in Primary Care, What do I Need to Know?)

•           Dr Jeremy Crane, Consultant Transplant and Vascular Surgeon (Episode 86: Save Your Vein)

•           Aunty Pat Simoyi BEM, Advanced Practitioner of Kidney Disease (Episode 87: 10 Signs You May Have Kidney Disease)

•           Dr Sam, Consultant in Diabetes & Weight loss (Episode 89: The Latest Medical Strategies For Weight Loss)

•           Katie Fielding, former Haemodialysis Nurse (Episode 91: Needling for Beginners Part 3: Listener Led Episode)

•           Ovie Azanuwha, Specialist Podiatrist (Episode 96: Podiatry & Chronic Kidney Disease (CKD)

•           Lisa Ancliffe, Clinical Lead Occupational Therapist for the Renal & Urology Team (Episode 97: Occupational Therapy & Chronic Kidney Disease (CKD)

•           Aunty Pat Simoyi BEM, Advanced Practitioner of Kidney Disease (Diary of a Kidney Warrior Podcast Episode 100 Part 1)

•           Sarah Oakley, Director of Patient Support at Kidney Care UK (Diary of a Kidney Warrior Podcast Episode 100 Part 1)

•           Dr Frank Dor, Consultant Transplant Surgeon (Diary of a Kidney Warrior Podcast Episode 100 Part 2)

•           Paul Bristow, Kidney Care UK CEO (Diary of a Kidney Warrior Podcast Episode 100 Part 2)

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

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👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Get inspired and empowered with " 2023 Highlights: Advice & Encouragement by Kidney Warriors”. This captivating episode features excerpts from the Kidney Warrior Story Interviews released in 2023, where courageous Kidney Warriors share their advice and encouragement. These highlights are a must for anyone seeking motivation and insight into the journey of battling kidney disease. Join these inspiring individuals as they inspire others to never give up.

This episode features encouragement and advice from:

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

A Christmas message of thanks from Dee Moore, Host of Diary of a Kidney Warrior Podcast to the podcast listeners.

For updates and more, follow Dee Moore on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Pinterest: @diaryofakidneywarrior

.

Contact Kidney Care UK 

Website: www.kidneycarekuk.org

Email: [email protected]

Tel: 01420 541 424

Facebook: www.facebook.com/kidneycareuk.org

Instagram: @kidneycareuk

YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A  

To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Music by https://pixabay.com

The celebration continues! Join us for the concluding part of the 100th episode of Diary of a Kidney Warrior Podcast, recorded live with a special audience and featuring more incredible guests. This episode is packed with powerful insights, expert knowledge, and deeply personal moments that reflect on the journey of kidney warriors and the vital work being done to support them.

• Dr Frank Dor (Episodes 21 & 37) – Consultant Transplant Surgeon, shares his expertise on pre-emptive kidney transplantation and living donor kidney transplantation, offering invaluable information for kidney patients considering their options.

• Paul Bristow (Episode 8) – CEO of Kidney Care UK, takes us through the origins of the charity and its vision for supporting kidney patients and transforming care across the UK.

• Turning the tables! Diary of a Kidney Warrior Podcast host, Dee Moore, steps into the guest seat as she is interviewed by Nikki Tapper. Dee opens up about her personal health journey, her fight for survival, and the mission behind the podcast. She also shares the heart of her partnership with Kidney Care UK, her philosophy of choosing to live, and the impact of the podcast on the kidney community.

This extra-special milestone episode is a celebration of resilience, education, and advocacy, bringing together medical experts, patient leaders, and personal stories that inspire and empower.

Don’t miss the powerful conclusion to our 100th episode celebration!

This extra special episode is available in both audio and visual formats on YouTube: https://youtu.be/QVE3Zoj9AIs

Whether you prefer to watch or listen on the go, we've got you covered!

The audio version can be found on various platforms including here on Podbean, Apple Podcasts, Spotify, Tunein, Alexa, Amazon Music/Audible, iHeartRadio, Listen Notes and more!

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

It’s a celebration! Join Diary of a Kidney Warrior Podcast for a very special 100th episode—recorded live with an incredible audience and featuring some of the podcast’s most inspiring past guests. Host Dee Moore is joined by Jerome Espy, Aunty Pat Simoyi BEM, Phoenix Halliwell, and Sarah Oakley for a powerful discussion on kidney disease, advocacy, and the journey of living as a Kidney Warrior.

• Jerome Espy (Episodes 2 & 24) – Entrepreneur, Kidney Warrior, and Mentor, shares his personal journey with kidney disease, the challenges he has overcome, and his insights on success and resilience.

• Aunty Pat Simoyi BEM (Episodes 3, 4, 5, 15 & 87) – Clinician and Kidney Health Advocate, dedicated to kidney disease prevention, discusses the importance of early detection and education.

• Phoenix Halliwell (Episode 93) – Kidney Warrior, Disability Advocate, and a key figure in the Cost of Living Crisis: Priced Out of Existence Campaign, speaks out about the stigma surrounding disabilities and chronic illness.

• Sarah Oakley – Director of Patient Support at Kidney Care UK, sheds light on the vital work the organisation does in supporting kidney patients and their families across the UK.

This milestone episode is filled with powerful stories, expert advice, and heartfelt moments, reflecting on 100 episodes of empowering, educating, and uplifting the kidney community.

Don’t miss this extra-special celebration of resilience, advocacy, and support!

This extra special episode is available in both audio and visual formats on YouTube https://youtu.be/9Zjd8LaScfw

Whether you prefer to watch or listen on the go, we've got you covered!

The audio version can be found on various platforms including here on Podbean, Apple Podcasts, Spotify, Tunein, Alexa, Amazon Music/Audible, iHeartRadio, Listen Notes and more!

This Podcast episode is dedicated to Marcel White & Roxy Greensmith RIEP.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

🚨Announcement 🚨 Due to an error episode 38 that was originally released Monday 26 July 2021 was re published, however this has resulted in the release date being incorrectly changed to 20th November 2023.

Business owner and Kidney Health advocate Pete Klair joins Dee Moore to share his inspirational Kidney Warrior story.

Pete shares about: his sudden diagnosis of Kidney disease, overcoming depression, the failure of 2 Kidney transplants, being empowered to manage his Dialysis treatment and the lessons he has learned along his Kidney Warrior journey.

For updates and more, follow Dee Moore on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Linkedin: https://www.linkedin.com/in/dee-moore-diaryofakidneywarrior

Contact Pete Klair

Email: [email protected]

Mobile: +447958 247 522

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

What does it take to keep going after repeated kidney transplant failure, dialysis complications and five kidney transplants?

In Part 2, Dee Moore continues her conversation with chef Darren Ferguson, who shares the extraordinary final chapters of his kidney disease journey — including haemodialysis, living kidney donation, paired kidney exchange and ultimately receiving his sixth kidney transplant.

Darren reflects on receiving his fourth transplant, returning to dialysis after transplant failure and the incredible gift of a fifth kidney from a close friend. That living donor kidney gave him approximately 11 years away from dialysis before eventually failing.

After being told another transplant might not be possible, Darren was given another chance through the paired kidney exchange programme. He describes the complex journey to his sixth kidney transplant, a marathon transplant operation and the life-threatening complications that followed.

Darren also speaks candidly about the emotional impact of transplant failure, the guilt he experienced after losing a living donor kidney, the importance of support and how he finally achieved his lifelong ambition of becoming a chef.

🎧 In this episode:

💚 If Darren’s story resonates with you, share this episode with someone who may benefit from hearing it.

Follow Diary of a Kidney Warrior Podcast for real-life kidney patient stories and expert conversations about chronic kidney disease, kidney failure, dialysis, kidney transplantation and living with kidney disease.

⭐ Please consider leaving a rating or review to help more people discover the podcast.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Follow Darren Ferguson

📘Facebook:

https://www.facebook.com/darrenfergs

📸Instagram:

https://instagram.com/darrenjferguson

If you were affected by any of the issues raised in this episode contact:

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Samaritans

Tel: 116 123 (freephone)

[email protected]

Chris,

Freepost RSRB-KKBY-CYJK

PO Box 90 90 Stirling FK8 2SA

samaritans.org

Samaritans are open 24/7 for anyone who needs to talk.

You can visit some Samaritans branches in person.

Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

Suicide Prevention UK

For help and support,

available from 6 pm to midnight every day call 0800 689 5652

Childline

Tel: 0800 1111

childline.org.uk

Support for children and young people in the UK, including a free helpline and 1-2-1 online chats with counsellors.

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

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