Diary of a Kidney Warrior Podcast | Kidney Health Podcast

What is the connection between high blood pressure and chronic kidney disease? Why is hypertension an important kidney health issue within the Black community? And what can people do to protect both their blood pressure and their kidneys?

In this episode of Diary of a Kidney Warrior Podcast, Dee Moore is joined by Professor Ibi Erekosima, an award-winning senior nephrologist with a specialist interest in hypertension, diabetes and chronic kidney disease (CKD), for an important conversation about hypertension, kidney disease and the Black community.

Professor Ibi explains what hypertension, also known as high blood pressure, is and why knowing your blood pressure matters.

The conversation explores the prevalence of hypertension globally and examines some of the factors that can contribute to higher rates of high blood pressure within Black communities.

Dee and Professor Ibi discuss:

• What hypertension or high blood pressure means

A particularly important part of this conversation is the relationship between high blood pressure and kidney disease.

The kidneys play an important role in regulating blood pressure, while uncontrolled high blood pressure can damage the kidneys. Professor Ibi explains this connection and why hypertension and CKD can become closely intertwined.

The episode also highlights an important challenge: hypertension may not cause obvious symptoms. Someone can have high blood pressure without knowing it, making blood pressure checks and awareness particularly important.

For Black communities, this conversation goes beyond individual choices. Dee and Professor Ibi also discuss wider socioeconomic and environmental factors that can influence health and contribute to inequalities.

The message is not about blame. It is about awareness, prevention, appropriate treatment and empowering people with information about their health.

🎧 Listen to the full episode to learn more about hypertension, chronic kidney disease, high blood pressure, Black kidney health, prevention and protecting your kidneys.

If you are concerned about your blood pressure, kidney function or prescribed medication, speak with your GP, kidney team or another appropriate healthcare professional for advice based on your individual circumstances. Do not start, stop or change prescribed medication without discussing it with an appropriate healthcare professional.

Diary of a Kidney Warrior Podcast shares real stories and expert conversations to educate, empower and inspire people living with kidney disease and those who support them.

If you found this episode helpful, follow the podcast, leave a review and share it with your family, friends and community. Raising awareness of high blood pressure and kidney disease could encourage someone else to check their numbers.

Follow Diary of a Kidney Warrior:

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📘Facebook: www.facebook.com/diaryofakidneywarrior 

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🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

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Stay updated with new episodes and exclusive content!

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Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

#DiaryOfAKidneyWarriorPodcast #Hypertension #HighBloodPressure #KidneyDisease #ChronicKidneyDisease #CKD #BlackHealth #BlackKidneyHealth #KidneyHealth #KidneyAwareness #KnowYourNumbers #BloodPressure #KidneyFailure #HealthInequalities #KidneyPatient #RenalCare #HypertensionAwareness

Hi Kidney Warriors and friends, Dee Moore here. I'm proud and honoured to announce that the Diary of a Kidney Warrior Podcast has won the GX Award for Best Podcast of the Year!

Thank you so much to everyone who voted for the podcast. Your love and support along this journey mean the world to me. I am so, so grateful.

As I always say, until next time, take care and choose to live!

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

Haemodialysis can feel overwhelming, particularly when you are preparing to start treatment or adjusting to life on dialysis. What can make treatment easier? How should you look after your dialysis access? And what practical things can help you manage fluid restrictions, dialysis sessions and everyday life?

In this episode of Diary of a Kidney Warrior Podcast, Dee Moore is joined by dialysis nurse Alan Trier to share practical haemodialysis tips and advice from a nurse’s perspective.

Alan explains what haemodialysis is and how the dialysis machine filters waste and excess fluid from the blood. He also discusses the importance of becoming an active member of your healthcare team, asking questions and understanding your treatment.

Dee and Alan explore practical advice including:

• Managing fluid restrictions and avoiding fluid overload

Dee also shares tips from her own experience of haemodialysis, including bringing a blanket to treatment, using a small wheeled suitcase and working with her dialysis team to manage severe cramping.

Alan’s message to people receiving dialysis is simple: there is life around dialysis. Kidney failure and haemodialysis may bring restrictions, but they do not have to stop you from living your life.

Whether you are about to start haemodialysis, are already receiving dialysis treatment, or support someone living with kidney failure, this conversation offers practical information, encouragement and insight into life on haemodialysis.

Disclaimer: This episode is for educational and informational purposes only and is not a substitute for personalised medical advice. Always speak to your nephrologist, dialysis team, renal dietitian or other healthcare professional about your individual treatment, fluid allowance, diet, medicines or dialysis prescription.

Diary of a Kidney Warrior Podcast shares real stories and expert conversations to educate, empower and inspire people living with kidney disease and those who support them.

Until next time, take care and choose to live.

Previous Diary of a Kidney Warrior Podcast Episodes referenced during this episode:

Episode 63: Holidays & Dialysis: The Freedom to Travel

🔗Podbean

https://www.podbean.com/ew/pb-jgazw-1265619

🍏Apple Podcasts

https://podcasts.apple.com/gb/podcast/diary-of-a-kidney-warrior-podcast/id1529196456?i=1000568698977

🎵Spotify

https://open.spotify.com/episode/1uKHnns4PHS340I4o75eBL?si=KZ_pt_snTUKUd4ofvRvgeg

📺YouTube

https://youtu.be/GZwAtNlC5yM

Episode 72: Innovation in Fistula Options for Dialysis Patients

🔗Podbean

https://www.podbean.com/ew/pb-84jiq-1308549

🍏Apple Podcasts

https://podcasts.apple.com/gb/podcast/diary-of-a-kidney-warrior-podcast/id1529196456?i=1000585299468

🎵Spotify

https://open.spotify.com/episode/5oOVmbhaR6Kztkt3YVEe6e?si=fvV4jhU-Si2Ufhxi90uXsw

📺YouTube

https://youtu.be/sAAQgivDNgo

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

What is life like after a kidney transplant — not just one year later, but 30 years later?

In this episode of Diary of a Kidney Warrior Podcast, Dee Moore is joined by Kevin Moulton from Derbyshire, England, who shares his remarkable journey from childhood kidney failure and haemodialysis to receiving a living donor kidney transplant from his father at the age of 15.

Kevin’s kidney journey began when he was just eight years old after E. coli poisoning led to haemolytic uraemic syndrome (HUS) and kidney failure. After initially receiving haemodialysis, his kidney function stabilised enough for him to spend several years managing his condition before his kidneys deteriorated further.

At 15, during his GCSE year, Kevin returned to haemodialysis three times a week. His father was subsequently found to be a compatible living kidney donor, and in January 1995 Kevin received the kidney transplant that is still functioning 30 years later.

Kevin and Dee discuss:

• Developing kidney failure following HUS in childhood

Kevin also speaks candidly about the fear he experienced before transplant surgery, the support his family received from a renal psychologist, and the extraordinary difference transplantation made to his energy, health and quality of life.

Thirty years after receiving his father’s kidney, Kevin’s message is one of hope: everyone’s kidney journey is different, but whatever stage you are at, keep going and don’t give up.

Whether you are living with chronic kidney disease, receiving dialysis, waiting for a kidney transplant, preparing for living kidney donation or adjusting to life after transplantation, Kevin’s story offers insight, encouragement and hope.

Content warning: This episode contains discussions of a sensitive nature that some listeners may find difficult.

Disclaimer: This podcast shares lived experience for educational and informational purposes and should not replace personalised medical advice. Always speak with your kidney care team about your individual health, medicines or treatment.

Diary of a Kidney Warrior Podcast shares real stories and expert conversations to educate, empower and inspire people living with kidney disease and those who support them.

Until next time, take care and choose to live.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kevin Malton

📸Instagram @is_it_still_the_90s

🐦Twitter @is_it_still_the_90s

or find him on Facebook under Kevin Malton.

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

 Mental health issues - Every Mind Matters - NHS (www.nhs.uk)

Home - Mind

Samaritans

Tel: 116 123 (freephone)

[email protected]

Chris,

Freepost RSRB-KKBY-CYJK

PO Box 90 90 Stirling FK8 2SA

samaritans.org

Samaritans are open 24/7 for anyone who needs to talk.

You can visit some Samaritans branches in person.

Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Welcome to a special bonus episode of the Diary of a Kidney Warrior podcast, in partnership with Kidney Care UK, where we celebrate four incredible years of sharing kidney health education, kidney warrior stories encouragement and more. Join us for this unique audio and visual episode as our host, Dee Moore, is joined by co-host and kidney brother, Jerome Espy, from Michigan, USA.

In this milestone episode, Dee reflects on her journey since starting the podcast, discussing the challenges and triumphs she's faced along the way. Dee answers questions from listeners around the world, touching on topics such as staying motivated, the impact of kidney disease on mental health, and the importance of support networks.

From sharing personal anecdotes to offering practical advice, this episode is a testament to the strength and resilience of the kidney warrior community. Whether you're a longtime listener or new to the podcast, this celebration of four years is sure to inspire and uplift.

Don't miss this heartfelt episode filled with gratitude, insights, and the unwavering message to "choose to live."

This extra special episode is available in both audio and visual formats on YouTube: https://youtu.be/WZFTW-wO3qM

Whether you prefer to watch or listen on the go, we've got you covered!

The audio version can be found on various platforms including here on Podbean, Apple Podcasts, Spotify, Tunein, Alexa, Amazon Music/Audible, iHeartRadio, Listen Notes and more!

For updates and more, follow Dee Moore on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/

Join the Diary of a Kidney Warrior Family Mailing list and stay updated with new episode reminders, episode links, Vlogs, newsletters, and more! Get exclusive access to all the latest updates and never miss a beat. Stay connected with our kidney warrior community and be a part of our journey towards health and wellness. Sign up now and be the first to know about all the exciting content we have in store for you!

diaryofakidneywarrior.getform.com/rjv47

 Kidney Care UK

• Website: www.kidneycarekuk.org

To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Join us as we celebrate the fourth birthday of our podcast with a special listener-led bonus episode! This time, we're doing something a little different by inviting you, our listeners, to send in your questions for an exclusive interview session.

Submit your questions in the comments, on social media:

Facebook, Twitter (X) Instagram,

by the end of Saturday, the 31st of August.

Please note that the the deadline for receiving questions has passed.

Tune in on Monday, the 2nd of September, for the release of this special episode, and let's celebrate together!

For updates and more, follow Diary of a Kidney Warrior on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!

diaryofakidneywarrior.getform.com/rjv47

Join the Diary of a Kidney Warrior Family Transcript Email Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!

https://diaryofakidneywarrior.getform.com/ojp1p

Kidney Care UK

• Website: www.kidneycarekuk.org

To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

What happens emotionally after a kidney transplant? Receiving a transplant can be life-changing, but recovery is not only physical. It can bring unexpected emotions, anxiety, guilt, fear and major changes to your sense of identity.

In Part 2 of this conversation on Diary of a Kidney Warrior Podcast, Dee Moore continues her discussion with renal psychologist Dr Emma Coyne, exploring the psychological and emotional impact of kidney transplantation and adjusting to life after transplant.

They discuss why transplant recipients can experience a mixture of happiness, sadness, anxiety and uncertainty — even when the transplant has been successful — and why there is no single “right” way to feel.

This episode explores:

• The emotional impact immediately after kidney transplant surgery

Dr Coyne also challenges the idea that receiving a kidney transplant means everything is suddenly “fixed”. Even with a functioning transplant, people may experience medication side effects, infections, anxiety or difficulties adjusting to a very different life.

For those whose transplant does not work as hoped, the conversation explores the importance of acknowledging that loss, allowing time for physical and emotional recovery, and recognising that choosing whether to pursue another transplant is an individual decision.

Whether you are preparing for a kidney transplant, recovering from transplantation, living with a kidney transplant, supporting a transplant recipient or have experienced transplant failure, this episode offers an important and compassionate look at the psychological side of transplantation.

Disclaimer: This podcast is for educational and informational purposes and does not replace personalised medical or psychological advice. If you are concerned about your physical or emotional health following transplantation, speak with your kidney care or transplant team.

Diary of a Kidney Warrior Podcast shares real stories and expert conversations to educate, empower and inspire people living with kidney disease and those who support them.

Until next time, take care and choose to live.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

 Mental health issues - Every Mind Matters - NHS (www.nhs.uk)

Home - Mind

Samaritans

Tel: 116 123 (freephone)

[email protected]

Chris,

Freepost RSRB-KKBY-CYJK

PO Box 90 90 Stirling FK8 2SA

samaritans.org

Samaritans are open 24/7 for anyone who needs to talk.

You can visit some Samaritans branches in person.

Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

How do you prepare psychologically for a kidney transplant when you don’t know when the call will come — or whether the transplant will actually go ahead?

In Part 1 of this two-part conversation on Diary of a Kidney Warrior Podcast, Dee Moore is joined by specialist renal clinical psychologist Dr Emma Coyne to explore the medical and psychological preparation for kidney transplantation.

Dr Coyne explains the role psychological support can play before transplant and why preparing for a kidney transplant involves much more than being medically fit for surgery.

Together, Dee and Dr Coyne discuss:

• Who may benefit from psychological support before kidney transplantation

One particularly important message is the difference between being called for a kidney transplant and being called in for the possibility of a kidney transplant. Dr Coyne explains how managing this expectation may help patients cope if, after arriving at hospital, the transplant cannot proceed.

The conversation also explores the complex emotions surrounding deceased organ donation. Dr Coyne discusses why the donor’s death and the recipient receiving a kidney should be understood as two separate events, and why excitement, fear, sadness and gratitude can all exist at the same time.

For people awaiting a deceased donor kidney, there is practical advice too — including creating a list of everything you would need to take to hospital, deciding who will support you when the call comes and understanding what may happen once you arrive.

Whether you are being assessed for a kidney transplant, already on the kidney transplant waiting list, considering living kidney donation or supporting someone preparing for transplantation, this episode offers practical information and psychological insight to help you prepare for what may lie ahead.

Content warning: This episode includes discussion of deceased organ donation and other sensitive subjects that some listeners may find difficult.

Disclaimer: This podcast is for educational and informational purposes and does not replace personalised medical or psychological advice. Always speak with your kidney care or transplant team about your individual circumstances.

Diary of a Kidney Warrior Podcast shares real stories and expert conversations to educate, empower and inspire people living with kidney disease and those who support them.

Until next time, take care and choose to live.

Follow Diary of a Kidney Warrior:

📸Instagram: www.instagram.com/diaryofakidneywarrior 

📘Facebook: www.facebook.com/diaryofakidneywarrior 

🐦Twitter (X): www.twitter.com/diaryofakidneyw 

🎵Tik Tok: @diaryofakidneywarrior 

📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

🔵 BlueSky: @diaryofakidneyw.bsky.social

💌 Join the Diary of a Kidney Warrior Family Mailing List

Get updates on new episodes, vlogs, newsletters, and more!

👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

📲 Follow Diary of a Kidney Warrior on WhatsApp

Stay updated with new episodes and exclusive content!

👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

📘Facebook: www.facebook.com/kidneycareuk.org

📷Instagram: @kidneycareuk

🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]

Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

 Mental health issues - Every Mind Matters - NHS (www.nhs.uk)

Home - Mind

Samaritans

Tel: 116 123 (freephone)

[email protected]

Chris,

Freepost RSRB-KKBY-CYJK

PO Box 90 90 Stirling FK8 2SA

samaritans.org

Samaritans are open 24/7 for anyone who needs to talk.

You can visit some Samaritans branches in person.

Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

Disclaimer:

The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

Hi, Kidney Warriors and friends, Dee. Moore here.

I'm excited and proud to announce that Diary of a Kidney Warrior podcast has been nominated to receive a GX Award in the Best TV Program or Podcast of the Year category.

Please, please, please can you go to www.thegxawards.com and vote for Diary of a Kidney Warrior podcast?

The voting closes Saturday, the 17th of August. So please, please vote for the podcast?

Until next time, take care and choose to live!

Follow Diary of a Kidney Warrior:

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Kidney Care UK

💻 Website: www.kidneycareuk.org

📧 [email protected]

📞Tel: 01420 541 424

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Kidney Care UK's Kidney Kitchen

Kidney Kitchen recipes are very carefully analysed and approved by the British Dietetic Association Renal Nutrition Specialist Group (RNG).

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/kidney-kitchen/

Overcoming Adversity: A Kidney Warrior's Battle with CKD & Sepsis.

In this compelling episode, Kidney warrior, Rachel Stuart shares about navigating the challenging journey of Chronic Kidney Disease (CKD) and the life-threatening condition of sepsis. Rachel shares about the emotional and physical toll of being diagnosed with Type 1 diabetes as a child, leading to recurrent kidney infections and ultimately CKD.

The conversation takes a deeper turn as we explore the harrowing moments of battling sepsis, the critical care received in the ICU, and the complexities of post-sepsis syndrome. We discuss the importance of mental health support, practical advice for managing peritoneal dialysis, and the emotional rollercoaster of waiting for a simultaneous kidney and pancreas transplant.

Join us to hear invaluable insights, coping strategies, and a story of resilience that will inspire and inform anyone facing similar health challenges.

For updates and more, follow Dee Moore on:

Instagram: www.instagram.com/diaryofakidneywarrior 

Facebook: www.facebook.com/diaryofakidneywarrior 

Twitter: www.twitter.com/diaryofakidneyw 

Tik Tok: @diaryofakidneywarrior 

Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

Linkedin: https://www.linkedin.com/in/dee-moore-diaryofakidneywarrior

Follow Rachel Stuart

Instagram: https://www.instagram.com/transplant.diaries/

For more information about the issues raised in this episode

Contact Kidney Care UK

https://www.kidneycareuk.org/about-kidney-health/living-kidney-disease/mental-health/

Website: www.kidneycarekuk.org

Email: [email protected]

Tel: 01420 541 424

Facebook: www.facebook.com/kidneycareuk.org

Instagram: @kidneycareuk

YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A  

To sign up to receive the Kidney Matters Quarterly Magazine

Email: [email protected]

The UK Sepsis Trust

https://sepsistrust.org/

X / Twitter: https://x.com/UKSepsisTrust

Facebook: https://www.facebook.com/TheUKSepsisTrust/

YouTube: https://www.youtube.com/user/TheUKSepsisTrust

Mental health issues - Every Mind Matters - NHS (www.nhs.uk)

Home - Mind

Samaritans

Tel: 116 123 (freephone)

[email protected]

Chris,

Freepost RSRB-KKBY-CYJK

PO Box 90 90 Stirling FK8 2SA

samaritans.org

Samaritans are open 24/7 for anyone who needs to talk.

You can visit some Samaritans branches in person.

Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).

Childline

Tel: 0800 1111

childline.org.uk

Support for children and young people in the UK, including a free helpline and 1-2-1 online chats with counsellors.

Disclaimer: The views and opinions expressed by Guests on this podcast are those of the Guest and do not necessarily reflect the official policy or position of Dee Moore or Kidney Care UK. Any content provided by our Guests are of their opinion, and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.